NordicTrack NTL10940 user manual HOW to Connect Your VCR, Programs

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HOW TO CONNECT YOUR VCR

Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 18.

A. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into the AUDIO OUT jack on your VCR.

A

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

 

AUDIO OUT

 

 

RIGHT

 

 

LEFT

 

Audio

Adapter

 

Cable

 

 

B. Plug one end of the audio cable into the jack on the front of the treadmill near the power cord. Plug the other end of the cable into the included adapter.

Plug the adapter into an RCA Y-adapter (available at electronics stores). Next, remove the wire that is currently plugged into the AUDIO OUT jack on your VCR and plug the wire into the unused side of the RCA Y-adapter. Plug the RCA Y-adapter into the AUDIO OUT jack on your VCR.

B

 

 

 

 

ANT. IN

 

VIDEO AUDIO

 

 

IN

 

 

 

RF OUT

 

 

CH

 

3

4

 

OUT

 

Audio

RCA Y-adapter

 

 

 

Cable

Adapter

 

Wire removed from

 

 

AUDIO OUT jack

 

HOW TO USE IFIT.COM CD AND VIDEO

PROGRAMS

To use iFIT.com CDs or videocassettes, the treadmill must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT THE TREADMILL TO YOUR CD PLAYER, VCR, OR COMPUTER on pages 17 to 19. Note: To purchase iFIT.com CDs or video- cassettes, call toll-free1-800-735-0768.

Follow the steps below to use an iFIT.com CD or video program.

1Insert the key fully into the console.

See HOW TO TURN ON THE POWER on page 11.

2 Select the iFIT.com mode.

When the key is in-

serted, the manual mode will be selected.

To use an iFIT.com CD

or video program, press the iFIT.com button or

press the Select Program button repeatedly until the indicator above the iFIT.com button lights.

3 Insert the iFIT.com CD or videocassette.

If you are using an iFIT.com CD, insert the CD into your CD player. If you are using an iFIT.com videocassette, insert the videocassette into your VCR.

4 PressVCR. the PLAY button on your CD player or

A moment after the button is pressed, your per- sonal trainer will begin guiding you through your workout. Simply follow your personal trainer’s instructions. Note: If the Time/Pace display is flashing, press the Start button or the Speed + button on the console. The treadmill will not re- spond to a CD or video program when the Time/Pace display is flashing.

During the CD or video program, an electronic “chirping” sound will alert you when the speed and/or incline of the treadmill is about to change.

CAUTION:

Always listen for the “chirp” and be

prepared for speed

and/or incline changes. In

some instances, the speed and/or incline may change before the personal trainer describes the change.

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Contents Customer HOT Line QUESTIONS?Table of Contents Use the treadmill only as described Important PrecautionsSame circuit. Do not use an extension cord Never insert or drop any object into any opening Before YOU Begin Using the treadmillRight Side Assembly requires two persons AssemblyParts are properly tightened before you use the treadmill Tions, the Console may be damaged Make sure that the power cord is unpluggedMake sure that no wires are pinched See step Turn the receiver so the small cylinder is onGrounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncFree Features of the ConsoleVideo HOW to USE the Manual Mode HOW to Turn on the PowerTraining Zone Display Change the incline of the treadmill as desiredFollow your progress with the displays DisplaySelect one of the four preset programs HOW to USE Preset Programs7Turn on the fans if desired Turn on the fans if desired Measure your heart rate if desiredKey 7Whenkey. you are finished exercising, remove HOW to Create Custom ProgramsSelect one of the custom programs Press the Start button or the Speed + buttonWhen you are finished exercising, remove HOW to USE Custom ProgramsHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRTings of the CD or video program Next settings of the CD or video programIf you are using your portable CD player When the program has ended, remove the keyMph When HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Follow the on-line instructions to start ProgramOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USESolution TroubleshootingShifted to the left Problem The walking belt slows when walked onPower Cord If the walking belt hasExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Description Description Key No. Qty Ordering Replacement PartsR1003B NTL10940Exploded What is COVERED-The entire NordicTrack Limited WarrantyPart No R1003B

NTL10940 specifications

The NordicTrack NTL10940 is an advanced treadmill designed for those who seek a robust, feature-rich cardiovascular workout experience in the comfort of their own home. With a focus on blending cutting-edge technology with an engaging workout environment, the NTL10940 is a standout model in the competitive market of home fitness equipment.

One of the key features of the NordicTrack NTL10940 is its spacious running surface. Measuring 22 inches wide by 60 inches long, it provides ample room for all types of runners and walkers, allowing for a comfortable stride. The robust construction of the treadmill not only supports intensive workouts but also guarantees durability for long-term use.

The NTL10940 comes equipped with NordicTrack’s innovative FlexSelect cushioning system, which allows users to customize the level of impact absorption. This feature is particularly beneficial for reducing strain on joints during long runs or intense walking sessions, making it suitable for users of various fitness levels and preferences.

A standout element of the NTL10940 is its interactive touchscreen display, which measures 10 inches. This high-definition screen provides clear visuals and user-friendly navigation, making it easy to track workouts, customize settings, and access various workout programs. With an extensive library of iFit workouts, including personalized coaching and guided runs across scenic locations worldwide, users can enjoy a more dynamic training experience. iFit also allows for automatic adjustments to incline and speed, ensuring workouts remain challenging and engaging.

Moreover, the NTL10940 boasts impressive incline capabilities, allowing users to adjust the incline up to 15% for added intensity. This feature is perfect for simulating hill training, which can enhance strength and stamina.

Connectivity is another strong suit, with Bluetooth capabilities that allow syncing with heart rate monitors and other fitness devices. Coupled with built-in speakers, users can enjoy music or follow along with coaching via streaming services.

Overall, the NordicTrack NTL10940 is a comprehensive treadmill tailored for fitness enthusiasts seeking variety, durability, and technology in their workout routine. With its range of features, robust construction, and interactive capabilities, it stands out as an excellent choice for anyone looking to elevate their home fitness experience.
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