NordicTrack NTL10940 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin on the latch knob.

2.Hold the treadmill firmly with both hands, and lower the

treadmill to the floor. To decrease the possibility of in- jury, bend your legs and keep your back straight.

Knob

Frame

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Contents QUESTIONS? Customer HOT LineTable of Contents Important Precautions Use the treadmill only as describedSame circuit. Do not use an extension cord Never insert or drop any object into any opening Using the treadmill Before YOU BeginRight Side Assembly Assembly requires two personsParts are properly tightened before you use the treadmill Make sure that the power cord is unplugged Make sure that no wires are pinched See stepTurn the receiver so the small cylinder is on Tions, the Console may be damagedHOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Grounded Outlet BoxFeatures of the Console FreeVideo HOW to Turn on the Power HOW to USE the Manual ModeChange the incline of the treadmill as desired Follow your progress with the displaysDisplay Training Zone DisplayHOW to USE Preset Programs Select one of the four preset programs7Turn on the fans if desired Measure your heart rate if desired Turn on the fans if desiredKey HOW to Create Custom Programs Select one of the custom programsPress the Start button or the Speed + button 7Whenkey. you are finished exercising, removeHOW to USE Custom Programs When you are finished exercising, removeHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Home Stereo HOW to Connect Your ComputerPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BHOW to Connect Your VCR ProgramsNext settings of the CD or video program If you are using your portable CD playerWhen the program has ended, remove the key Tings of the CD or video programHOW to USE Programs Directly from OUR WEB Site Next settings of the programFollow the on-line instructions to start Program Mph WhenInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerTroubleshooting SolutionProblem The walking belt slows when walked on Power CordIf the walking belt has Shifted to the leftConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Description Ordering Replacement Parts Description Key No. QtyNTL10940 R1003BExploded Limited Warranty What is COVERED-The entire NordicTrackPart No R1003B

NTL10940 specifications

The NordicTrack NTL10940 is an advanced treadmill designed for those who seek a robust, feature-rich cardiovascular workout experience in the comfort of their own home. With a focus on blending cutting-edge technology with an engaging workout environment, the NTL10940 is a standout model in the competitive market of home fitness equipment.

One of the key features of the NordicTrack NTL10940 is its spacious running surface. Measuring 22 inches wide by 60 inches long, it provides ample room for all types of runners and walkers, allowing for a comfortable stride. The robust construction of the treadmill not only supports intensive workouts but also guarantees durability for long-term use.

The NTL10940 comes equipped with NordicTrack’s innovative FlexSelect cushioning system, which allows users to customize the level of impact absorption. This feature is particularly beneficial for reducing strain on joints during long runs or intense walking sessions, making it suitable for users of various fitness levels and preferences.

A standout element of the NTL10940 is its interactive touchscreen display, which measures 10 inches. This high-definition screen provides clear visuals and user-friendly navigation, making it easy to track workouts, customize settings, and access various workout programs. With an extensive library of iFit workouts, including personalized coaching and guided runs across scenic locations worldwide, users can enjoy a more dynamic training experience. iFit also allows for automatic adjustments to incline and speed, ensuring workouts remain challenging and engaging.

Moreover, the NTL10940 boasts impressive incline capabilities, allowing users to adjust the incline up to 15% for added intensity. This feature is perfect for simulating hill training, which can enhance strength and stamina.

Connectivity is another strong suit, with Bluetooth capabilities that allow syncing with heart rate monitors and other fitness devices. Coupled with built-in speakers, users can enjoy music or follow along with coaching via streaming services.

Overall, the NordicTrack NTL10940 is a comprehensive treadmill tailored for fitness enthusiasts seeking variety, durability, and technology in their workout routine. With its range of features, robust construction, and interactive capabilities, it stands out as an excellent choice for anyone looking to elevate their home fitness experience.