NordicTrack NTL10940 user manual Features of the Console, Free, Video

Page 10

Program Display

Pulse

Sensor

Note: If there is a sheet of clear

 

plastic on the console, remove it.

Key

Pulse

Sensor

Clip

FEATURES OF THE CONSOLE

The advanced console offers an impressive array of features to help you get the most from your exercise. When the manual mode of the console is selected, the speed and incline of the treadmill can be changed with the touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor. Note: For information about an optional chest pulse sensor, see page 22.

Four preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill as it guides you through an effective workout. You can even create your own custom work- out programs and store them in memory for future use.

The console also features new iFIT.com interactive technology. Having iFIT.com technology is like having a personal trainer in your home. Using the included audio cable, you can connect the treadmill to your home

stereo, portable stereo, computer, or VCR and play special iFIT.com CD and video programs (iFIT.com CDs and videocassettes are available separately). iFIT.com CD and video programs automatically control the speed and incline of the treadmill as a personal trainer coaches you through every step of your workout.

High-energy music provides added motivation.To pur- chase iFIT.com CDs or videocassettes, call toll-

free 1-800-735-0768.

With the treadmill connected to your computer, you can also go to our Web site at www.iFIT.com and ac- cess programs directly from the internet. Additional op-

tions are soon to be available.See www.iFIT.com for more information.

To use the manual mode of the console

 

, follow the

 

steps beginning on page 11.

 

To use a preset program

,

see page 13.

To create and use a custom program,

 

see pages 15 and 16.

To use an iFIT.com CD or

 

video

program

, see page 19.

To use an iFIT.com

 

program directly from our Web site

 

, see page 21.

 

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Contents QUESTIONS? Customer HOT LineTable of Contents Use the treadmill only as described Important PrecautionsSame circuit. Do not use an extension cord Never insert or drop any object into any opening Before YOU Begin Using the treadmillRight Side Assembly Assembly requires two personsParts are properly tightened before you use the treadmill Turn the receiver so the small cylinder is on Make sure that the power cord is unpluggedMake sure that no wires are pinched See step Tions, the Console may be damagedThis product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded Outlet BoxFree Features of the ConsoleVideo HOW to Turn on the Power HOW to USE the Manual ModeDisplay Change the incline of the treadmill as desiredFollow your progress with the displays Training Zone DisplaySelect one of the four preset programs HOW to USE Preset Programs7Turn on the fans if desired Turn on the fans if desired Measure your heart rate if desiredKey Press the Start button or the Speed + button HOW to Create Custom ProgramsSelect one of the custom programs 7Whenkey. you are finished exercising, removeHOW to USE Custom Programs When you are finished exercising, removeHOW to Connect Your Portable Stereo HOW to Connect Your Portable CD PlayerVideocassettes Plug the adapter into the Line OUT jack on your stereo HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BHOW to Connect Your VCR ProgramsWhen the program has ended, remove the key Next settings of the CD or video programIf you are using your portable CD player Tings of the CD or video programFollow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Mph WhenInformation MODE/DEMO Mode Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Hold the treadmill firmly with both hands, and lowerTroubleshooting SolutionIf the walking belt has Problem The walking belt slows when walked onPower Cord Shifted to the leftWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Description Ordering Replacement Parts Description Key No. QtyNTL10940 R1003BExploded What is COVERED-The entire NordicTrack Limited WarrantyPart No R1003B

NTL10940 specifications

The NordicTrack NTL10940 is an advanced treadmill designed for those who seek a robust, feature-rich cardiovascular workout experience in the comfort of their own home. With a focus on blending cutting-edge technology with an engaging workout environment, the NTL10940 is a standout model in the competitive market of home fitness equipment.

One of the key features of the NordicTrack NTL10940 is its spacious running surface. Measuring 22 inches wide by 60 inches long, it provides ample room for all types of runners and walkers, allowing for a comfortable stride. The robust construction of the treadmill not only supports intensive workouts but also guarantees durability for long-term use.

The NTL10940 comes equipped with NordicTrack’s innovative FlexSelect cushioning system, which allows users to customize the level of impact absorption. This feature is particularly beneficial for reducing strain on joints during long runs or intense walking sessions, making it suitable for users of various fitness levels and preferences.

A standout element of the NTL10940 is its interactive touchscreen display, which measures 10 inches. This high-definition screen provides clear visuals and user-friendly navigation, making it easy to track workouts, customize settings, and access various workout programs. With an extensive library of iFit workouts, including personalized coaching and guided runs across scenic locations worldwide, users can enjoy a more dynamic training experience. iFit also allows for automatic adjustments to incline and speed, ensuring workouts remain challenging and engaging.

Moreover, the NTL10940 boasts impressive incline capabilities, allowing users to adjust the incline up to 15% for added intensity. This feature is perfect for simulating hill training, which can enhance strength and stamina.

Connectivity is another strong suit, with Bluetooth capabilities that allow syncing with heart rate monitors and other fitness devices. Coupled with built-in speakers, users can enjoy music or follow along with coaching via streaming services.

Overall, the NordicTrack NTL10940 is a comprehensive treadmill tailored for fitness enthusiasts seeking variety, durability, and technology in their workout routine. With its range of features, robust construction, and interactive capabilities, it stands out as an excellent choice for anyone looking to elevate their home fitness experience.
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