NordicTrack NTL10940 Performant Lube, HOW to Plug in the Power Cord, Grounded Outlet Box

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OPERATION AND ADJUSTMENT

THE PERFORMANT LUBE

TM WALKING BELT

Your treadmill features a walking belt coated with

PERFORMANT LUBE TM , a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

DANGER: Improper connection of the equipment-grounding conductor can

result in an increased risk of electric shock. Check with a qualified electrician or service- man if you are in doubt as to whether the product is properly grounded. Do not modify the plug provided with the product—if it will not fit the outlet, have a proper outlet installed by a qualified electrician.

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home’s power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances

being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge

suppressor with your treadmill (see drawing 1 at the right). To purchase a surge suppressor, see your local NordicTrack dealer or call 1-800-806- 3651 and order part number 146148.

Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated

for 120 volts AC and 15 amps. There must be a monitoring light on the surge suppressor to indi- cate whether it is functioning properly. Failure to use a properly functioning surge suppressor could result in damage to the control system of the treadmill. If the control system is damaged, the walking belt may change speed or stop unexpect- edly, which may result in a fall and serious injury.

This product must be grounded.If it should malfunc-

tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having

an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances. Important: The treadmill is not compatible with GFCI-equipped outlets.

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

Grounded Outlet Box

 

Surge Suppressor

 

Grounding Pin

Grounding Pin

 

Grounded Outlet

Grounding Plug

 

2

Grounded Outlet Box

Adapter

Surge Suppressor

Lug

Metal Screw

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent

ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place

by a metal screw. Some 2-pole receptacle outlet box covers are not grounded. Contact a qualified elec-

trician to determine if the outlet box cover is grounded before using an adapter.

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Contents Customer HOT Line QUESTIONS?Table of Contents Important Precautions Use the treadmill only as describedSame circuit. Do not use an extension cord Never insert or drop any object into any opening Using the treadmill Before YOU BeginRight Side Assembly requires two persons AssemblyParts are properly tightened before you use the treadmill Make sure that no wires are pinched See step Make sure that the power cord is unpluggedTurn the receiver so the small cylinder is on Tions, the Console may be damagedPerformant Lube HOW to Plug in the Power CordThis product must be grounded.If it should malfunc Grounded Outlet BoxFeatures of the Console FreeVideo HOW to USE the Manual Mode HOW to Turn on the PowerFollow your progress with the displays Change the incline of the treadmill as desiredDisplay Training Zone DisplayHOW to USE Preset Programs Select one of the four preset programs7Turn on the fans if desired Measure your heart rate if desired Turn on the fans if desiredKey Select one of the custom programs HOW to Create Custom ProgramsPress the Start button or the Speed + button 7Whenkey. you are finished exercising, removeWhen you are finished exercising, remove HOW to USE Custom ProgramsHOW to Connect Your Portable CD Player HOW to Connect Your Portable StereoVideocassettes HOW to Connect Your Computer HOW to Connect Your Home StereoPlug the adapter into the Line OUT jack on your stereo Phones jack, see instruction BPrograms HOW to Connect Your VCRIf you are using your portable CD player Next settings of the CD or video programWhen the program has ended, remove the key Tings of the CD or video programNext settings of the program HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Mph WhenOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USESolution TroubleshootingPower Cord Problem The walking belt slows when walked onIf the walking belt has Shifted to the leftExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Description Description Key No. Qty Ordering Replacement PartsR1003B NTL10940Exploded Limited Warranty What is COVERED-The entire NordicTrackPart No R1003B

NTL10940 specifications

The NordicTrack NTL10940 is an advanced treadmill designed for those who seek a robust, feature-rich cardiovascular workout experience in the comfort of their own home. With a focus on blending cutting-edge technology with an engaging workout environment, the NTL10940 is a standout model in the competitive market of home fitness equipment.

One of the key features of the NordicTrack NTL10940 is its spacious running surface. Measuring 22 inches wide by 60 inches long, it provides ample room for all types of runners and walkers, allowing for a comfortable stride. The robust construction of the treadmill not only supports intensive workouts but also guarantees durability for long-term use.

The NTL10940 comes equipped with NordicTrack’s innovative FlexSelect cushioning system, which allows users to customize the level of impact absorption. This feature is particularly beneficial for reducing strain on joints during long runs or intense walking sessions, making it suitable for users of various fitness levels and preferences.

A standout element of the NTL10940 is its interactive touchscreen display, which measures 10 inches. This high-definition screen provides clear visuals and user-friendly navigation, making it easy to track workouts, customize settings, and access various workout programs. With an extensive library of iFit workouts, including personalized coaching and guided runs across scenic locations worldwide, users can enjoy a more dynamic training experience. iFit also allows for automatic adjustments to incline and speed, ensuring workouts remain challenging and engaging.

Moreover, the NTL10940 boasts impressive incline capabilities, allowing users to adjust the incline up to 15% for added intensity. This feature is perfect for simulating hill training, which can enhance strength and stamina.

Connectivity is another strong suit, with Bluetooth capabilities that allow syncing with heart rate monitors and other fitness devices. Coupled with built-in speakers, users can enjoy music or follow along with coaching via streaming services.

Overall, the NordicTrack NTL10940 is a comprehensive treadmill tailored for fitness enthusiasts seeking variety, durability, and technology in their workout routine. With its range of features, robust construction, and interactive capabilities, it stands out as an excellent choice for anyone looking to elevate their home fitness experience.
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