NordicTrack NTL10940 user manual HOW to Fold the Treadmill for Storage, HOW to Move the Treadmill

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HOW TO FOLD AND MOVE THE TREADMILL

HOW TO FOLD THE TREADMILL FOR STORAGE

Before folding the treadmill, adjust the incline to the lowest position. If this is not done, the treadmill may be per- manently damaged. Remove the key and unplug the power cord. CAUTION: You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

1.Hold the treadmill with your hands in the locations shown

at the right. CAUTION: To decrease the possibility of in- jury, bend your legs and keep your back straight. As

you raise the treadmill, make sure to lift with your legs

rather

than your back.

Raise the treadmill about halfway

to the

vertical position.

 

2.Move your right hand to the position shown and hold the

treadmill firmly. Using your left hand, pull the latch knob to

the left and hold it. Raise the

treadmill until the latch pin is

aligned with the indicated hole

in the side of the treadmill.

 

Insert the latch pin into the hole.

Make sure

that the

latch pin is fully inserted into the hole.

 

 

To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill out of direct sunlight. Do not leave the treadmill in the stor- age position in temperatures above 85° Fahrenheit.

HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the stor-

age position as described above.Make sure that the latch pin is fully inserted into the hole in the side of the tread-

mill.

1.Hold the handrails as shown and place one foot against a wheel.

2.Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location.

Never

move the treadmill without tipping it back. To reduce

 

the risk of injury, use extreme caution while moving

 

the treadmill. Do not attempt to move the treadmill

 

over an uneven surface.

 

3.Place one foot on wheel, and carefully lower the treadmill until it is resting in the storage position.

Knob

Hole

Base

Front Wheels

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Contents Customer HOT Line QUESTIONS?Table of Contents Same circuit. Do not use an extension cord Important PrecautionsUse the treadmill only as described Never insert or drop any object into any opening Right Side Using the treadmillBefore YOU Begin Assembly requires two persons AssemblyParts are properly tightened before you use the treadmill Tions, the Console may be damaged Make sure that the power cord is unpluggedMake sure that no wires are pinched See step Turn the receiver so the small cylinder is onGrounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncVideo Features of the ConsoleFree HOW to USE the Manual Mode HOW to Turn on the PowerTraining Zone Display Change the incline of the treadmill as desiredFollow your progress with the displays Display7Turn on the fans if desired HOW to USE Preset ProgramsSelect one of the four preset programs Key Measure your heart rate if desiredTurn on the fans if desired 7Whenkey. you are finished exercising, remove HOW to Create Custom ProgramsSelect one of the custom programs Press the Start button or the Speed + buttonWhen you are finished exercising, remove HOW to USE Custom ProgramsVideocassettes HOW to Connect Your Portable CD PlayerHOW to Connect Your Portable Stereo Phones jack, see instruction B HOW to Connect Your Home StereoHOW to Connect Your Computer Plug the adapter into the Line OUT jack on your stereoPrograms HOW to Connect Your VCRTings of the CD or video program Next settings of the CD or video programIf you are using your portable CD player When the program has ended, remove the keyMph When HOW to USE Programs Directly from OUR WEB SiteNext settings of the program Follow the on-line instructions to start ProgramOptional Chest Pulse Sensor Information MODE/DEMO ModeHOW to Move the Treadmill HOW to Fold the Treadmill for StorageHold the treadmill firmly with both hands, and lower HOW to Lower the Treadmill for USESolution TroubleshootingShifted to the left Problem The walking belt slows when walked onPower Cord If the walking belt hasExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Description Description Key No. Qty Ordering Replacement PartsR1003B NTL10940Exploded Part No R1003B Limited WarrantyWhat is COVERED-The entire NordicTrack

NTL10940 specifications

The NordicTrack NTL10940 is an advanced treadmill designed for those who seek a robust, feature-rich cardiovascular workout experience in the comfort of their own home. With a focus on blending cutting-edge technology with an engaging workout environment, the NTL10940 is a standout model in the competitive market of home fitness equipment.

One of the key features of the NordicTrack NTL10940 is its spacious running surface. Measuring 22 inches wide by 60 inches long, it provides ample room for all types of runners and walkers, allowing for a comfortable stride. The robust construction of the treadmill not only supports intensive workouts but also guarantees durability for long-term use.

The NTL10940 comes equipped with NordicTrack’s innovative FlexSelect cushioning system, which allows users to customize the level of impact absorption. This feature is particularly beneficial for reducing strain on joints during long runs or intense walking sessions, making it suitable for users of various fitness levels and preferences.

A standout element of the NTL10940 is its interactive touchscreen display, which measures 10 inches. This high-definition screen provides clear visuals and user-friendly navigation, making it easy to track workouts, customize settings, and access various workout programs. With an extensive library of iFit workouts, including personalized coaching and guided runs across scenic locations worldwide, users can enjoy a more dynamic training experience. iFit also allows for automatic adjustments to incline and speed, ensuring workouts remain challenging and engaging.

Moreover, the NTL10940 boasts impressive incline capabilities, allowing users to adjust the incline up to 15% for added intensity. This feature is perfect for simulating hill training, which can enhance strength and stamina.

Connectivity is another strong suit, with Bluetooth capabilities that allow syncing with heart rate monitors and other fitness devices. Coupled with built-in speakers, users can enjoy music or follow along with coaching via streaming services.

Overall, the NordicTrack NTL10940 is a comprehensive treadmill tailored for fitness enthusiasts seeking variety, durability, and technology in their workout routine. With its range of features, robust construction, and interactive capabilities, it stands out as an excellent choice for anyone looking to elevate their home fitness experience.
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