NordicTrack user manual Exploded Drawing B-Model No. NTL07007.1

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EXPLODED DRAWING B—Model No. NTL07007.1

R0108A

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Contents QUESTIONS? Model No. NTL07007.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Page Before YOU Begin Hardware may be included AssemblySee the inset drawing. Tie the wire tie Make sure that the power cord is unpluggedDo not fully fold the Frame yet Nut the Wheel must turn freely. DiscardFully tighten the Bolts yet Be careful not to pinch the Upright WireSee assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts Pull on the sleeve to make sure that it is locked into place Make sure that no wires are pinched Operation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the Console HOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Start the walking belt and adjust the speedMonitor your progress with the displays Matrix-When you Change the incline of the treadmill as desiredTime/Incline dis Measure your heart rate if desired HOW to USE a Preset Workout Select a preset workoutPress the Start button to start the workout HOW to USE the Custom Workout Center Select the Custom Workout CenterPress the Start Workout button to start the workout Put on the chest pulse sensor HOW to USE the Fitness Test WorkoutSelect the fitness test workout Press the Start Fitness Test button to start the workoutHOW to USE the Sound System HOW to USE AN Ifit Card Insert an iFIT card and select a workoutMonitor your progress with the displays Information Mode HOW to Adjust the Cushioning SystemOptional Chest Pulse Sensor HOW to Fold and Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingView Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R0108AQty Exploded Drawing A-Model No. NTL07007.1 Exploded Drawing B-Model No. NTL07007.1 Exploded Drawing C-Model No. NTL07007.1 Exploded Drawing D-Model No. NTL07007.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT