NordicTrack user manual Exploded Drawing D-Model No. NTL07007.1

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EXPLODED DRAWING D—Model No. NTL07007.1

R0108A

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL07007.1 Serial No Table of Contents Important Precautions Page Before YOU Begin Hardware may be included AssemblyNut the Wheel must turn freely. Discard Make sure that the power cord is unpluggedSee the inset drawing. Tie the wire tie Do not fully fold the Frame yetFully tighten the Bolts yet Be careful not to pinch the Upright WireSee assembly steps 4 and 6. Firmly tighten the 3/8 x 4 Bolts Pull on the sleeve to make sure that it is locked into place Make sure that no wires are pinched PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the Console Start the walking belt and adjust the speed HOW to Turn on the PowerHOW to USE the Manual Mode Select the manual modeTime/Incline dis Monitor your progress with the displays Matrix-When youChange the incline of the treadmill as desired Measure your heart rate if desired Press the Start button to start the workout HOW to USE a Preset WorkoutSelect a preset workout Press the Start Workout button to start the workout HOW to USE the Custom Workout CenterSelect the Custom Workout Center Press the Start Fitness Test button to start the workout HOW to USE the Fitness Test WorkoutPut on the chest pulse sensor Select the fitness test workoutHOW to USE the Sound System Monitor your progress with the displays HOW to USE AN Ifit CardInsert an iFIT card and select a workout Optional Chest Pulse Sensor Information ModeHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingView Page Exercise Frequency Exercise GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Key No. Qty Description R0108AQty Exploded Drawing A-Model No. NTL07007.1 Exploded Drawing B-Model No. NTL07007.1 Exploded Drawing C-Model No. NTL07007.1 Exploded Drawing D-Model No. NTL07007.1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty