NordicTrack 831.2988 user manual HOW to Lower the Treadmill for USE

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HOW TO LOWER THE TREADMILL FOR USE

1.Hord the upper end of the treadmill with your right hand as shown. Using your reft thumb, press the storage latch to the teft. Pivot the treadmill until the frame and oot rails are past the storage latch.

J Storage Latch

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2+Hold the treadmill firmly with both hands, and lower the treadmill to the floor. To decrease the possibility of injury, bend your legs and keep your back straight.

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Contents Customer HOT Line Questions?Model No Serial No Mon.-Fri., 6 a.m.-6 p.m. MST For future referenceTable of Contents Important Precautions Play on or around Treadmill There is one decalBefore You Begin Foot RailsAssembly Performant Lube TM Walking Belt HOW to Plug in the Power CordTreadmill Operation Diagram of the Console Features of the ConsoleLa Insert the key fully into the console Plug in the power cordSelect the Manual mode Change the incline of the treadmill if desiredSpeed display INCLINE/DISTANCE displaySTART/ENTER Page HOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Symptom the Power Turns OFF During USE Maintenance and Trouble-shootingSymptom the Power does not Turn on Erly tightened Symptom the Walking Belt is OFF-CENTER When Walked onSymptom the Walking Belt Slows When Walked on View Symptom the Displays of the Console do not FunctionProperly Target Heart Rate Zones Conditioning GuidelinesFactors in a Sensible Diet Warm up before you begin Stretch after your warm-upBenefits of Aerobic Exercise Hea Rate Intensity Qty Description Front RollerOrdering Replacement Parts 6690 Exploded Drawing--Model No Limited Warranty