NordicTrack 831.2988 user manual Important Precautions

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Important Precautions

wearing onrystockings, or in sandals.

18. When folding or moving the treadmill, make

10.Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppres- sor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dis_ sipation of 450 joules. The surge suppressor

19.Inspect and tighten all parts of the treadmill every three months.

20.The roller guards must be 1/8 inch from the rear roller (see the drawing on page 5). Remove the key and adjust the roller guards, if necessary.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST For future reference Questions?Model No Serial No Customer HOT LineTable of Contents Important Precautions Treadmill There is one decal Play on or aroundFoot Rails Before You BeginAssembly HOW to Plug in the Power Cord Treadmill OperationPerformant Lube TM Walking Belt Features of the Console Diagram of the ConsoleChange the incline of the treadmill if desired Plug in the power cordSelect the Manual mode La Insert the key fully into the consoleINCLINE/DISTANCE display Speed displaySTART/ENTER Page HOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Maintenance and Trouble-shooting Symptom the Power does not Turn onSymptom the Power Turns OFF During USE Symptom the Walking Belt is OFF-CENTER When Walked on Symptom the Walking Belt Slows When Walked onErly tightened Symptom the Displays of the Console do not Function ProperlyView Conditioning Guidelines Factors in a Sensible DietTarget Heart Rate Zones Stretch after your warm-up Warm up before you beginBenefits of Aerobic Exercise Hea Rate Intensity Front Roller Qty DescriptionOrdering Replacement Parts 6690 Exploded Drawing--Model No Limited Warranty