NordicTrack 831.2988 user manual Play on or around, Treadmill There is one decal

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Thedecalshownbelowhasbeenplacedon yourtreadmill.Ifthedecalis missing,or if it is not legible, pleasecallour CustomerServiceDepartmenttoll-freeto ordera free replacement decal (see the back

cover of this manual). Apply the decal in the location shown.

•Gardez les enfants dloignds du tapis roulant en tout temps.

•Veuillez vous assurer que le Ioquet de rangement est compl_tement ferm6 avant de d0placer le tapls roulant ou de le ranger.

	Avis Important: Rdglez
	le degr6 d'inclinalson
	au minimum	avant	de
	plier le tapis	roulant.
	• Never allow children to			KEEP HANDSAND FEET AWAY
	play on or around			FROMTHIS AREAWHILE THE
	treadmill.			FROMTHIS AREAWHILE THE	(There is one decal
				TREADMILLIS IN OPERATION.	(There is one decal
	Storage latch must		be	TREADMILLIS IN OPERATION.	on each side)
	Storage latch must		be		on each side)
	fully engaged	before
	treadmill is moved		or
	stored.
	Important: incline		must
	be set at lowest level
	before folding	treadmill
	into storage	position,

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Contents Questions? Model No Serial NoCustomer HOT Line Mon.-Fri., 6 a.m.-6 p.m. MST For future referenceTable of Contents Important Precautions Play on or around Treadmill There is one decalBefore You Begin Foot RailsAssembly Treadmill Operation HOW to Plug in the Power CordPerformant Lube TM Walking Belt Diagram of the Console Features of the ConsolePlug in the power cord Select the Manual modeLa Insert the key fully into the console Change the incline of the treadmill if desiredSpeed display INCLINE/DISTANCE displaySTART/ENTER Page HOW to Fold the Treadmill for Storage HOW to Move the TreadmillHOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and Trouble-shootingSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onErly tightened Properly Symptom the Displays of the Console do not FunctionView Factors in a Sensible Diet Conditioning GuidelinesTarget Heart Rate Zones Warm up before you begin Stretch after your warm-upBenefits of Aerobic Exercise Hea Rate Intensity Qty Description Front RollerOrdering Replacement Parts 6690 Exploded Drawing--Model No Limited Warranty