NordicTrack 831.2988 user manual Treadmill Operation, Performant Lube TM Walking Belt

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Treadmill Operation

THE PERFORMANT LUBE TM WALKING BELT

Your treadmill features a walking belt coated with PERFORMANT LUBE TM, a high-performance lubricant.

IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat-

form. Such substances will deteriorate the walking belt and cause excessive wear.

HOW TO PLUG IN THE POWER CORD

This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- trated in drawing 1 below. A temporary adapter that looks like the adapter illustrated in drawing 2 may be used to connect the surge suppressor to a 2-pole receptacle as shown in drawing 2 if a properly grounded outlet is not available.

1

_Grounded Outlet Box

[_ ]_'-1 ,._

Surge Suppressor

_ !T...GroundingPin

unding Pn_

Grounded Outlet (3rounding Plug_"_

Your treadmill, like any other type of sophisticated electronic equipment, can be seriously damaged by sudden voltage changes in your home's power. Voltage surges, spikes, and noise interference can result from weather conditions or from other appliances being turned on or off. To decrease the possibility of your treadmill being damaged, always use a surge suppressor with your treadmill (see drawing 1 at the right).

Surge suppressors are sold at most hardware stores and department stores. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge suppressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules. The surge suppressor must be electrically rated for 120 volts AC and 15 amps.

This product must be grounded. If it should malfunc- tion or break down, grounding provides a path of least resistance for electric current to reduce the risk of elec- tric shock. This product is equipped with a cord having an equipment-grounding conductor and a grounding plug. Plug the power cord into a surge suppressor, and plug the surge suppressor into an appropriate outlet that is properly installed and grounded in accordance with all local codes and ordinances.

°j_Gr°u;dt1 d:;dteOUtlet:uiie Suppressor

Metal Screw-_

The temporary adapter should be used only until a properly grounded outlet (drawing 1) can be installed by a qualified electrician.

The green-colored rigid ear, lug, or the like extending from the adapter must be connected to a permanent ground such as a properly grounded outlet box cover. Whenever the adapter is used it must be held in place by a metal screw. Some 2-pole receptacle outlet box

covers are not grounded. Contact a qualified elec- trician to determine if the outlet box cover is

grounded before using an adapter.

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Contents Mon.-Fri., 6 a.m.-6 p.m. MST For future reference Questions?Model No Serial No Customer HOT LineTable of Contents Important Precautions Treadmill There is one decal Play on or aroundFoot Rails Before You BeginAssembly Treadmill Operation HOW to Plug in the Power CordPerformant Lube TM Walking Belt Features of the Console Diagram of the ConsoleChange the incline of the treadmill if desired Plug in the power cordSelect the Manual mode La Insert the key fully into the consoleINCLINE/DISTANCE display Speed displaySTART/ENTER Page HOW to Move the Treadmill HOW to Fold the Treadmill for StorageHOW to Lower the Treadmill for USE Symptom the Power does not Turn on Maintenance and Trouble-shootingSymptom the Power Turns OFF During USE Symptom the Walking Belt Slows When Walked on Symptom the Walking Belt is OFF-CENTER When Walked onErly tightened Properly Symptom the Displays of the Console do not FunctionView Factors in a Sensible Diet Conditioning GuidelinesTarget Heart Rate Zones Stretch after your warm-up Warm up before you beginBenefits of Aerobic Exercise Hea Rate Intensity Front Roller Qty DescriptionOrdering Replacement Parts 6690 Exploded Drawing--Model No Limited Warranty