Horizon Fitness T52, T53, T51 manual

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USER 1 & 2

Lets you create and reuse a perfect workout for you with specific speed, incline and time combination. The ultimate in personal programming. Time-based goal (T52, T53 & T54HR models only).

1.Once the USER 1 or 2 program has been chosen, press SELECT.

2.Choose the desired TIME using the SPEED keys and press SELECT.

3.Choose the desired SPEED for each segment, using the SPEED keys and press SELECT. Note: You will need to press SELECT after each segment.

4.Choose the desired INCLINE for each segment, using the SPEED keys and press SELECT. Note: You will need to press SELECT after each segment.

5.Press START to begin your program. At this time, your program has been successfully saved into memory, and can be used for future workouts.

To reset your program information and delete it from memory, press and hold the SELECT key for 5 seconds (after you have selected the USER 1 or 2 program).

While using your saved program, you are able to adjust the speed or incline, but any changes will not be saved.

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Contents Treadmill User’s Guide Table of Contents Important Precautions Grounding InstructionsOther Safety Tips for Your Treadmill Operation Assembly UnpackingParts Assembly Step Finish Turn Power on Before You BeginDo not Stand on the Belt Safety KEY FoldingMoving Page Operation Pulse SpeedTime DistanceSelect a Level Quick Start UPSelect a Program Select Select a TimeWarm-up Are repeated until Cool-down Hole Total Page Page When should I be Worried about a NOISE? Troubleshooting TreadmillTroubleshooting Treadmills Troubleshooting Heart RateEvery Month After Each USE DailyEvery Week Every 6 MonthsHOW LONG? Conditioning GuidelinesHOW OFTEN? HOW HARD?Target Zone Heart Rate Chart Standing Quadriceps Stretch Developing a Fitness Program Stretch FirstWall Push Seated TOE TouchAchieving Your Fitness Goals Keeping AN Exercise DairyWeekly Log Sheets Weekly Log Sheets Monthly Log Sheets Electronics & Parts 1 Year Limited WarrantyFrame Lifetime Labor 1 YearHorizon Fitness Burton Boulevard DEFOREST, Wisconsin