Horizon Fitness T52, T53, T51 manual Horizon Fitness Burton Boulevard DEFOREST, Wisconsin

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HORIZON FITNESS

800 BURTON BOULEVARD

DEFOREST, WISCONSIN 53532

phone 1.888.993.3199 FAX 1.608.842.1660

www.horizonfitness.com

HZ-Series. Rev. 1.0

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Contents Treadmill User’s Guide Table of Contents Important Precautions Grounding InstructionsOther Safety Tips for Your Treadmill Operation Assembly UnpackingParts Assembly Step Finish Turn Power on Before You BeginDo not Stand on the Belt Safety KEY FoldingMoving Page Operation Pulse SpeedTime DistanceSelect a Level Quick Start UPSelect a Program Select Select a TimeWarm-up Are repeated until Cool-down Hole Total Page Page When should I be Worried about a NOISE? Troubleshooting TreadmillTroubleshooting Treadmills Troubleshooting Heart RateEvery Month After Each USE DailyEvery Week Every 6 MonthsHOW LONG? Conditioning GuidelinesHOW OFTEN? HOW HARD?Target Zone Heart Rate Chart Standing Quadriceps Stretch Developing a Fitness Program Stretch FirstWall Push Seated TOE TouchAchieving Your Fitness Goals Keeping AN Exercise DairyWeekly Log Sheets Weekly Log Sheets Monthly Log Sheets Electronics & Parts 1 Year Limited WarrantyFrame Lifetime Labor 1 YearHorizon Fitness Burton Boulevard DEFOREST, Wisconsin