Horizon Fitness T53, T52, T51 manual Other Safety Tips for Your Treadmill Operation

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WARNING! To reduce the risk of burns, fire, electrical shock or injury to persons:

Never use the treadmill before securing the safety tether clip to your clothing.

If you experience chest pains, nausea, dizziness, or shortness of breath, stop exercising immediately and consult your physician before continuing.

Do not wear clothes that might catch on any part of the treadmill.

Keep power cord away from heated surfaces.

Keep children off of treadmill at all times.

Do not use treadmill in garages, porches, car ports or outdoors.

The treadmills are intended for in-home use only. Do not use this treadmill in any commercial, rental, or institutional setting.

Unplug treadmill before moving it.

Do not remove the treadmill motor covers or roller covers. Service should be performed only by an authorized service provider.

At no time should more than one person be on treadmill while in operation.

Keep children under the age of 12 and pets at least 10 feet away from the treadmill at all times.

The treadmills should not be used by persons weighing more than 250 pounds (T51), 275 pounds (T52), 300 pounds (T53) and 325 pounds (T54HR).

Clean with soap and slightly damp cloth only; never use solvents.

OTHER SAFETY TIPS FOR YOUR TREADMILL

OPERATION

To reduce the risk of damaging important components on your treadmill, it is strongly recommended that your treadmill is plugged into a dedicated 20amp outlet, without the use of an additional exten- sion cord. IMPORTANT: The treadmill is not compatible with GFCI-equipped outlets.

It is essential that your treadmill is used only indoors, in a climate controlled room. If your treadmill has been exposed to colder temperatures or high moisture climates, it is strongly recommended that the treadmill is warmed up to room temperature before first time use. Failure to do so may cause pre- mature electronic failure.

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Contents Treadmill User’s Guide Table of Contents Important Precautions Grounding InstructionsOther Safety Tips for Your Treadmill Operation Assembly UnpackingParts Assembly Step Finish Before You Begin Turn Power onDo not Stand on the Belt Folding Safety KEYMoving Page Operation Speed TimePulse DistanceQuick Start UP Select a ProgramSelect a Level Select Select a TimeWarm-up Are repeated until Cool-down Hole Total Page Page When should I be Worried about a NOISE? Troubleshooting TreadmillTroubleshooting Treadmills Troubleshooting Heart RateAfter Each USE Daily Every WeekEvery Month Every 6 MonthsConditioning Guidelines HOW OFTEN?HOW LONG? HOW HARD?Target Zone Heart Rate Chart Developing a Fitness Program Stretch First Wall PushStanding Quadriceps Stretch Seated TOE TouchAchieving Your Fitness Goals Keeping AN Exercise DairyWeekly Log Sheets Weekly Log Sheets Monthly Log Sheets Limited Warranty Frame LifetimeElectronics & Parts 1 Year Labor 1 YearHorizon Fitness Burton Boulevard DEFOREST, Wisconsin