Horizon Fitness
T53, T52, T51
manual
Monthly Log Sheets
Troubleshooting
Target Zone Heart Rate Chart
Warranty
Assembly
Important Precautions
Safety
Turn Power on
Page 28
Monthly Log Sheets
28
Page 27
Page 29
Image 28
Page 27
Page 29
Contents
Treadmill User’s Guide
Table of Contents
Important Precautions
Grounding Instructions
Other Safety Tips for Your Treadmill Operation
Assembly
Unpacking
Parts
Assembly Step
Finish
Before You Begin
Turn Power on
Do not Stand on the Belt
Folding
Safety KEY
Moving
Page
Operation
Speed
Time
Pulse
Distance
Quick Start UP
Select a Program
Select a Level
Select Select a Time
Warm-up Are repeated until Cool-down
Hole Total
Page
Page
When should I be Worried about a NOISE?
Troubleshooting Treadmill
Troubleshooting Treadmills
Troubleshooting Heart Rate
After Each USE Daily
Every Week
Every Month
Every 6 Months
Conditioning Guidelines
HOW OFTEN?
HOW LONG?
HOW HARD?
Target Zone Heart Rate Chart
Developing a Fitness Program Stretch First
Wall Push
Standing Quadriceps Stretch
Seated TOE Touch
Achieving Your Fitness Goals
Keeping AN Exercise Dairy
Weekly Log Sheets
Weekly Log Sheets
Monthly Log Sheets
Limited Warranty
Frame Lifetime
Electronics & Parts 1 Year
Labor 1 Year
Horizon Fitness Burton Boulevard DEFOREST, Wisconsin
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