Horizon Fitness T52, T53, T51 manual Weekly Log Sheets

Page 27

Weekly Log Sheets

27

Image 27
Contents Treadmill User’s Guide Table of Contents Grounding Instructions Important PrecautionsOther Safety Tips for Your Treadmill Operation Unpacking AssemblyParts Assembly Step Finish Turn Power on Before You BeginDo not Stand on the Belt Safety KEY FoldingMoving Page Operation Distance SpeedTime PulseSelect Select a Time Quick Start UPSelect a Program Select a LevelWarm-up Are repeated until Cool-down Hole Total Page Page Troubleshooting Treadmill When should I be Worried about a NOISE?Troubleshooting Heart Rate Troubleshooting TreadmillsEvery 6 Months After Each USE DailyEvery Week Every MonthHOW HARD? Conditioning GuidelinesHOW OFTEN? HOW LONG?Target Zone Heart Rate Chart Seated TOE Touch Developing a Fitness Program Stretch FirstWall Push Standing Quadriceps StretchKeeping AN Exercise Dairy Achieving Your Fitness GoalsWeekly Log Sheets Weekly Log Sheets Monthly Log Sheets Labor 1 Year Limited WarrantyFrame Lifetime Electronics & Parts 1 YearHorizon Fitness Burton Boulevard DEFOREST, Wisconsin