Cybex International CX-445T manual Hill Interval Profiles Show Level 10 at 10 Minutes

Page 30

Cybex 445T Treadmill Owner’s Manual

Hill Interval

Profiles Show Level 10 at 10 Minutes

 

MPH

KPH

2EPEATINGASEGMENT

 

—11.0

—

 

 

—

 

 

 

 

—

 

 

 

 

—

 

— 17.0

 

 

—

 

 

 

—

 

 

 

—

 

 

 

 

—

 

—

 

 

——10.0

 

 

—

 

— 16.0

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

— 15.0

 

 

—

 

 

 

——9.0

 

 

 

—

 

 

 

 

—

 

— 14.0

 

 

—

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

— 13.0

 

 

——8.0

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

— 12.0

 

 

—

 

 

 

—

 

 

 

 

——7.0

—

 

 

—

 

— 11.0

 

 

—

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

Speed

—

6.0

— 10.0

 

——

 

—

 

 

 

—

 

— 9.0

 

——

 

 

 

—

 

 

 

 

—

 

 

 

 

—

5.0

 

 

 

——

— 8.0

 

 

—

 

 

 

—

 

 

 

 

—

 

—

 

 

—

 

 

 

—

 

 

 

 

—

 

— 7.0

 

 

—

 

 

 

——

4.0

 

 

 

—

 

 

 

 

—

 

— 6.0

 

 

—

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

——

3.0

— 5.0

 

 

—

 

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

— 4.0

 

 

—

 

 

 

—

 

 

 

—

 

 

 

 

—

2.0

 

 

 

—

 

 

 

—

 

— 3.0

 

 

—

 

 

 

—

 

 

 

 

—

 

—

 

 

—

 

 

 

—

 

 

 

 

—

 

— 2.0

 

 

—

1.0

 

 

—

 

 

 

—

 

 

 

 

—

 

 

 

 

—

 

— 1.0

 

 

—

 

 

Warm Up

Program Segments

Cool Down

 

in Minutes

 

15

14

13

12

11

10

Elevation % 9

8

7

6

5

4

3

2

1

0

Warm Up

Program Segments

in Minutes

Cool Down

Figure 7

Operation Page 3-15

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Contents Cybex CX-445T Treadmill About This Manual FCC Compliance InformationDeclaration of Conformity August 24Page Page Table of Contents Important Voltage Information Grounding InstructionsImportant Safety Instructions User Safety PrecautionsFacility Safety Precautions Ensure all User and Facility safety precautions are observed DE-19189-4 DE-19238 DE-16928 DE-19730 IR Comp Adjust Emergency Stop Key e-stop Technical Specifications SpecificationsTerms and Symbols Used Stop keyQuick Operation Guide Detailed Operation GuideOperation Stopping the Treadmill Safety Sentry Control During OperationData Readouts Displaying Heart Rate Heart Rate Zone Meaning of % GradeUse of Programs ManualPeak Elevation Speed Interval 1 P-1Base Elevation Mph GradeSpeed Interval Profiles Show Level 10 at 10 Minutes Speed Interval 2 P-2 Speed Interval Profiles Show Level 10 at 10 Minutes Hill Interval P-3 Level 1 2 3 4 5 6 7 8 10% 11% 12% 13% 14% 15%Hill Interval Profiles Show Level 10 at 10 Minutes Pikes Peak P-4 Pikes Peak Profiles Show Level 10 at 13 Minutes Rolling Hills P5 Rolling Hills Profiles Show Level 10 at 10 Minutes Hills P-6 Hills Profiles Show Level 10 at 10 Minutes Increased Speed Weight Loss P-7Base Speed Level Mph GradeWeight Loss Profiles Show Level 10 at 10 Minutes Cardio P-8 Cardio Profiles Show Level 10 at 12 Minutes Regular Maintenance Activities Cleaning Your TreadmillPreventive Maintenance Running Belt Maintenance Tools RequiredTension the belt Disconnect the external power source Center the beltCheck the belt and deck condition Other Preventive Maintenance Service Schedule Resetting the service odometer Setup and Assembly Choosing and Preparing a SiteElectrical Power Requirements Unpack and verify the contents of the boxesAssembling the Treadmill Qty Part Number Description NA means Not ApplicableHardware Install the upright assembly Lift and move the treadmillVerify the model and voltage Install the console back to the upright assembly Install the console assembly to the console back Attach the motor cover three pieces #16Level your treadmill Attach emergency stop keyVisually inspect the treadmill Testing the Treadmill Operation Setting Operation Options Setup and Assembly Contacting Service Serial Number and VoltageReturn Material Authorization RMA Damaged PartsOrdering Parts Parts List QTY. Part no Description102 Customer Service Optional Black
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