Tunturi C3 owner manual Front Frame Tube, Arms

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FRONT FRAME TUBE

Remove the rubber band from around meter cable coming from the frame tube and the four attachment screws with washers. Attach the meter cable to the connector coming from the front frame tube. Set the adjustment knob so that number 8 is shown in the display and attach the end of the brake wire coming from the front frame tube to the wire coming from the frame tube. Push the front frame tube inside the frame tube: do not damage the meter cable! Attach the front frame tube tight to the frame with the washers and attachment screws.

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O W N E R ' S M A N U A L • C 3

ARMS

Push the metal shaft through the bracket housing of the left arm. Attach now the left arm to the front frame tube by pushing the metal shaft through the opening in the tube. Push the right arm on the shaft and lock it by tightening a large washer, a locking sleeve and a screw to the both ends of

the shaft. Tighten the arms using two Allen keys. Push the left footrest support forward so that you can push the adjustment tube in the front of the foot rest support inside the arm tube. Select the appropriate adjustment (see Adjusting the footrest supports) and lock the adjustment tube with the locking screw. Repeat the procedure with the right footrest support.

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Contents C3ohje1 22.3.2002 CROSS-TRAINER C3S E M B LY N E R S M a N U a L CC3ohje2-3 22.3.2002 F O R M AT I O N D WA R N I N G SArms Front Frame TubeE R C I S I N G C3ohje4-5 22.3.2002T E R KeyI N T E N a N C E M E N S I O N S T R I E B S a N L E I T U N G CC3ohje6-7 22.3.2002 A N S P O R T a N D S T O R a G EN T a G E Das Gerät wie folgt zusammenbauenZu sehen ist und verbinden Sie das Ende C3ohje8-9 22.3.2002 HandgriffeMessgerät C H T I G E A I N I N G S H a LT U N G Fest. Wichtig Vergewissern Sie sich stetsA I N I E R E N SET löscht alle angezeigten Werte C3ohje10-11 22.3.2002Z E I G E Bitte Beachten Stützen Sie sich nie gegen das Cockpit abE L Q U E S C O N S E I L S AV E R T I S S E M E N T S D E D ’ E M P L O I CA N S P O R T U N D F B E WA H R U N G M E S S U N G E NC3ohje12-13 22.3.2002 S E M B L a G EVous pouvez ensuite procéder à l ’assemblage comme suit Poignées REPOSE-PIEDSCompteur C3ohje14-15 22.3.2002 I L I S a T I O NE R C I C E I T E D E S C O M P T E U R S Ne vous accoudez jamais à l’unité des compteursT R E T I E N 61 cm N U a L D E L U S U a R I O CC3ohje16-17 22.3.2002 A N S P O R T R a N G E M E N TMonte la máquina como sigue N T a J EContador C3ohje18-19 22.3.2002Reposabrazos ReposapiesAjuste DE LA Resistencia N T a D O R¡No se apoye nunca sobre el medidor Regulación DEL PedalC3ohje20-21 22.3.2002 N T E N I M I E N T OA N S P O R T E Y M a C E N a J E Montate la bici come segue N U a L E D ’ U S O CAV V E R T E N Z E S E M B L a G G I OC3ohje22-23 22.3.2002 Tubo AnterioreManiglie Regolazione Braccio Pedale Basette AppoggiapiediContatore AppoggiamaniN U T E N Z I O N E C3ohje24-25 22.3.2002COU N TS / M I N passi/min Quantità passiM E R K I N G E N A D V I E Z E N N D L E I D I N G CA S P O R T O E M a G a Z Z I N a G G I O M E N S I O NSteunvoet Achter C3ohje26-27 22.3.2002De trainer zit Steunvoet VóórVoetplanken HandgrepenC3ohje28-29 22.3.2002 B R U I KN D I T I E T R a I N E N COU N TS / M I N trapbewegingen/minuut L 0.0 -999 kcal N I T O RLeun of steun nooit op de monitor Functie Druk hierop om de ingestelde waarden voorC H N I S C H E G E G E V E N S U K S a N V I S N I N G CC3ohje30-31 22.3.2002 S L a G E N T R a N S P O R TMonteringen sker på följande sätt Håll i styret vid på- och avstigningN T E R I N G Kontrollera att förpackningen innehåller följande delar RamMätaren C3ohje32-33 22.3.2002Handtag PedalernaOBS! Luta dig aldrig mot mätaren V Ä N D N I N GÄ N I N G T a R EA N S P O R T O C H R VA R I N G C3ohje34-35 22.3.2002S T Ä L L N I N G AV LV Ä R D E N R V I C EE N N U S Y T T Ö O H J E CO M a U T U K S E T J a VA R O I T U K S E T Laitteen ehdoton enimmäiskäyttäjäpaino on 110 kgKäsikahvat C3ohje36-37 22.3.2002Takatukijalka EtuputkiR J O I T T E L U Y T T ÖO L T O C3ohje38-39 22.3.2002T T a R COU N TS askelliikemäärä61kg TÄ RKE Ä Ä! Älä poista laitteen suojakoteloita paikaltaanL J E T U S J a S Ä I LY T Y S TATC3ohje40-41 22.3.2002 C3ohje40-41 22.3.2002 C3ohje42 22.3.2002

C3 specifications

The Tunturi C3 is a modern exercise bike designed for home fitness enthusiasts who value quality, versatility, and advanced technology. Known for its robust build and user-friendly features, the Tunturi C3 is an ideal choice for individuals looking to enhance their workout routine.

One of the main features of the Tunturi C3 is its ergonomic design. The bike is equipped with an adjustable seat that allows users to find their perfect riding position for maximum comfort. The adjustable handlebars also offer customization, ensuring that riders of all heights can enjoy a comfortable workout experience. This focus on user comfort makes the C3 suitable for extended training sessions.

The C3 boasts a durable frame, which provides stability during intense workouts. This sturdy construction is complemented by a smooth and silent magnetic resistance system, allowing users to enjoy their workouts without disruptive noise. The bike offers a variety of resistance levels, enabling users to gradually increase their workout intensity, catering to both beginners and seasoned athletes.

Technologically, the Tunturi C3 stands out with its integrated console featuring an LCD display. This display presents essential workout metrics such as time, distance, calories burned, and heart rate, which is monitored via ergonomic grip sensors on the handlebars. For those looking to track their progress over time, the C3 also supports Bluetooth connectivity, allowing users to sync their data with compatible fitness apps for a comprehensive view of their fitness journey.

Another noteworthy characteristic of the Tunturi C3 is its compact design, making it an ideal choice for those with limited space. Despite its size, the bike remains sturdy and reliable, making it perfect for various fitness routines, including high-intensity interval training (HIIT) and endurance sessions.

Moreover, the Tunturi C3 comes with built-in workout programs that cater to different fitness goals. These programs are designed to keep users motivated while ensuring a varied and engaging workout routine. The ability to set specific goals and track progress adds an element of accountability, which is essential for maintaining a consistent workout schedule.

In summary, the Tunturi C3 exercise bike combines comfort, durability, and advanced technology, making it an excellent investment for home fitness enthusiasts. With its adjustable features, a sturdy construction, and smart connectivity options, the Tunturi C3 is designed to provide an effective and enjoyable workout experience for users of all fitness levels.