Sears 831.159460 user manual

Page 17

38.Remove the decals from the decal sheet (not shown) and apply them to the home gym system in the loca- tions shown in the illustration below.

38
HIGH PULLEY
(OTHER SIDE)
	BUTTERFLY
	LIFESTYLER SYSTEM 200
VERTICAL KNEE RAISE	BENCH PRESS
	BENCH PRESS
	PREACHER CURL
	LEG EXTENSION
	LOW PULLEY

39.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENT, beginning on page 18 of this manual.

Before using the home gym system, pull each cable a few times to be sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAM on page 22 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove it by tightening the cables. See TROUBLE-SHOOTING AND MAINTE- NANCE on page 21.

Image 17

Contents Patent Pending Model No Serial NoFull 90 DAY Warranty Table of ContentsImportant Precautions Before YOU Begin Assembled DimensionsFrame Assembly AssemblyFollowing Tools not Included are Required for Assembly Do not tighten the Nylon Locknuts yetTighten all Nylon Locknuts used in steps 1 through Carriage Bolt. Do not tighten the NylonLocknuts yet Indicated tube in the Base. Be sure that Bushings should fit on each end3 1/2 Pulleys 15 are on the indicated SideARM Assembly Long Cable Trap is positioned to hold the Cable in place Cable AssemblyCable Assembly Cable Assembly From other side Inset shows viewMust be turned so the thickest end is at Bottom Cable Assembly Seat AssemblyPress a 1 1/2 Square Inner Cap 32 into Square Inner Caps may come pre-assem- bled Cable 35 and the Curl Bar 86 as shownVKR Assembly Page Changing the Weight Setting AdjustmentAttaching and Removing the Seat Using the Curl BARAttaching the LEG Lever to the LOW Pulley Station Attaching and Removing the Curl FrameWeight Resistance Chart Adjusting the Short CableTightening the Cables TROUBLE-SHOOTING and MaintenanceLong Cable Cable DiagramTOP View Medium Cable Short CablePage Page Page Key Part Qty Description R0696AExploded DRAWING-Model No SEARS, Roebuck and CO., Hoffman ESTATES, IL Model No

831.159460 specifications

The Sears 831.159460 is a versatile and innovative exercise equipment model that offers users a convenient way to stay fit and healthy from the comfort of their home. This piece of exercise machinery is particularly designed to cater to a wide range of fitness levels, making it suitable for both beginners and more experienced athletes.

One of the standout features of the Sears 831.159460 is its multifunctional capabilities. This equipment typically integrates multiple workout stations, allowing for various exercises such as bench presses, leg curls, and rows. Users can effectively target different muscle groups, which is crucial for a well-rounded workout routine. The all-in-one design minimizes space requirements, making it an ideal option for those with limited room for a home gym.

Another notable characteristic of the Sears 831.159460 is its robust construction. Made with high-quality materials, the equipment is designed to withstand rigorous use over an extended period. The frame is often reinforced for stability and durability, ensuring that it can handle heavy loads while providing safety during workouts.

Furthermore, the 831.159460 incorporates advanced technologies such as adjustable resistance levels. This feature enables users to tailor their resistance settings according to their strength and fitness goals, providing a personalized workout experience. Whether aiming for endurance training or muscle building, the adjustable features allow for gradual progression as users become more fit.

The equipment is also designed with user comfort in mind. Cushioned seats and ergonomic grips are standard, helping to reduce the risk of injury and discomfort during prolonged workouts. The intuitive design allows for easy setup and transitions between exercises, further enhancing the user experience.

In terms of maintenance, the Sears 831.159460 typically requires minimal upkeep, with most models designed to be easily cleaned and serviced. Regular checks and minor adjustments can ensure longevity and optimal performance.

In summary, the Sears 831.159460 stands out as a reliable and comprehensive fitness solution for at-home workouts. Its multifunctionality, durable construction, adjustable resistance, and user-centric design make it a solid choice for anyone looking to enhance their fitness journey while enjoying the convenience of home workouts. This exercise equipment model effectively embodies a blend of practicality and innovation, making it a noteworthy addition to any home gym setup.