Sears 831.159460 user manual Before YOU Begin, Assembled Dimensions

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BEFORE YOU BEGIN

Thank you for selecting the versatile SEARS LIFESTYLER® SYSTEM 200 Home Gym System. The SYSTEM 200 offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the SYSTEM 200 will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the LIFESTYLER® SYSTEM 200 Home Gym System. If you have additional questions, please call

our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.159460. The serial number can be found on a decal attached to the SYS- TEM 200 (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED

 

DIMENSIONS:

Lat Bar

Height:

74 in.

 

Width:

40 in.

 

Length:

58 in.

 

 

 

High Pulley Station

 

 

Butterfly Arms

Vertical Knee

 

Raise (VKR) Arm

 

 

 

Curl Pad

Backrest

 

 

Press Arm

 

 

 

Curl Frame

Weight Stack

 

 

 

Leg Lever

Weight Pin

Curl Bar

 

 

 

Low Pulley Station

Seat

 

 

 

 

Foot Plate

 

 

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Contents Model No Serial No Patent PendingTable of Contents Full 90 DAY WarrantyImportant Precautions Assembled Dimensions Before YOU BeginAssembly Frame AssemblyFollowing Tools not Included are Required for Assembly Do not tighten the Nylon Locknuts yetLocknuts yet Carriage Bolt. Do not tighten the NylonTighten all Nylon Locknuts used in steps 1 through Bushings should fit on each end Indicated tube in the Base. Be sure that3 1/2 Pulleys 15 are on the indicated SideARM Assembly Cable Assembly Long Cable Trap is positioned to hold the Cable in placeCable Assembly Cable Assembly Inset shows view From other sideCable Assembly Seat Assembly Must be turned so the thickest end is at BottomPress a 1 1/2 Square Inner Cap 32 into Cable 35 and the Curl Bar 86 as shown Square Inner Caps may come pre-assem- bledVKR Assembly Page Adjustment Changing the Weight SettingUsing the Curl BAR Attaching and Removing the SeatAttaching the LEG Lever to the LOW Pulley Station Attaching and Removing the Curl FrameAdjusting the Short Cable Weight Resistance ChartTROUBLE-SHOOTING and Maintenance Tightening the CablesCable Diagram Long CableTOP View Medium Cable Short CablePage Page Page R0696A Key Part Qty DescriptionExploded DRAWING-Model No Model No SEARS, Roebuck and CO., Hoffman ESTATES, IL

831.159460 specifications

The Sears 831.159460 is a versatile and innovative exercise equipment model that offers users a convenient way to stay fit and healthy from the comfort of their home. This piece of exercise machinery is particularly designed to cater to a wide range of fitness levels, making it suitable for both beginners and more experienced athletes.

One of the standout features of the Sears 831.159460 is its multifunctional capabilities. This equipment typically integrates multiple workout stations, allowing for various exercises such as bench presses, leg curls, and rows. Users can effectively target different muscle groups, which is crucial for a well-rounded workout routine. The all-in-one design minimizes space requirements, making it an ideal option for those with limited room for a home gym.

Another notable characteristic of the Sears 831.159460 is its robust construction. Made with high-quality materials, the equipment is designed to withstand rigorous use over an extended period. The frame is often reinforced for stability and durability, ensuring that it can handle heavy loads while providing safety during workouts.

Furthermore, the 831.159460 incorporates advanced technologies such as adjustable resistance levels. This feature enables users to tailor their resistance settings according to their strength and fitness goals, providing a personalized workout experience. Whether aiming for endurance training or muscle building, the adjustable features allow for gradual progression as users become more fit.

The equipment is also designed with user comfort in mind. Cushioned seats and ergonomic grips are standard, helping to reduce the risk of injury and discomfort during prolonged workouts. The intuitive design allows for easy setup and transitions between exercises, further enhancing the user experience.

In terms of maintenance, the Sears 831.159460 typically requires minimal upkeep, with most models designed to be easily cleaned and serviced. Regular checks and minor adjustments can ensure longevity and optimal performance.

In summary, the Sears 831.159460 stands out as a reliable and comprehensive fitness solution for at-home workouts. Its multifunctionality, durable construction, adjustable resistance, and user-centric design make it a solid choice for anyone looking to enhance their fitness journey while enjoying the convenience of home workouts. This exercise equipment model effectively embodies a blend of practicality and innovation, making it a noteworthy addition to any home gym setup.
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