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Contents Customer HOT Line QUESTIONS?Model No. NEL09940 Serial No ThroughTable of Contents Decal shown below has been placed on Important PrecautionsAlways unplug the power cord immediately After use and before cleaning the elliptical exerciserBack Before YOU BeginWrenches Rubber mallet Pliers AssemblyWashers 73, and two 7.6mm Spacers Wire HarnessShown in drawing 5 on Insert the Upright 2 into114 Grease 118 105 119 Lubricate Slide a Weld Spacer 119 onto the axle on the leftTwo M8 Jam Nuts DamageBox.Be careful to avoid pinching the wires WiresSee page 21, refer to page 9 of this manual Connect the wire on the receiver to the indicated wire Installing the Receiver for the Optional Chest Pulse SensorExercising on the Elliptical Exerciser HOW to Plug in the Power CordLeft Display Matrix Console DiagramFeatures of the Console Your heart rate using the handgrip pulse sensor. NotePedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Adjust the angle of the ramp as desiredYour heart rate Hold the con Tacts your Avoid moving your handsTurn on the fan if desired HOW to USE Resistance and Pace Programs Setting for the current segmentSelect one of the six resistance and pace Select one of the heart rate programs HOW to USE Heart Rate ProgramsSee on Measure your heart rate if desiredHold the handgrip pulse sensor For youMonitor your progress with the two displays HOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable StereoYour CD Audio Adapter Cable HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BAdapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Pace setting is about to changeTo pur FreeHOW to USE Programs Directly from OUR WEB Site HOW to Level the Elliptical Exerciser Pulse Sensor TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical ExerciserExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesDescription Part LIST-Model No. NEL09940Qty Description R1003A 115 122 121 122 106 118 123 119 114119 123 105 86124 120 118 110 3169 108 116 3435 2965 10947 48 125 7879 100 111 102 93 63HOW to Order Replacement Parts Limited WarrantyPart No R1003A