NordicTrack NEL09940 Slide a Weld Spacer 119 onto the axle on the left, Two M8 Jam Nuts, Damage

Page 7

5.Slide a Weld Spacer (119) onto the axle on the left

side of the Upright (2), with the open side of the Weld Spacer facing the Upright. Apply a small amount of

grease to the axle.

Apply a small amount of the included Teflon

® lubricant

to a paper towel. Rub a thin film of the lubricant onto

 

one of the Upper Body Legs (31). Insert the Upper

 

Body Leg into one of the Upper Body Arms (118) as

 

shown. Hold the Upper Body Arm with one hand, hold

 

the Upper Body Leg with your other hand, and slide

 

the Upper Body Arm onto the axle on the left side of

 

the Upright (2). Then, slide the Upper Body Leg out of

 

the Upper Body Arm until it rests on the Ramp (3).

 

Have another person hold the Left Handlebar (24)

 

near the Upright (2) as shown. Connect the left Pulse

 

Sensor Wire (20) to the Pulse Extension Wire (114).

 

Slide the upper end of the Left Handlebar (24) into the tube on the front of the Upright (2), while sliding the lower end of the Left Handlebar onto the axle on the left side of the Upright. Attach the upper end of the Left Handlebar with two M8 x 41mm Button Bolts (85)

and two M8 Jam Nuts (86);

be careful not to

damage

the Wires (20, 114) as you insert the Button Bolts.

Make sure that the Jam Nuts are resting in the

 

hexagonal holes in the Left Handlebar.

 

Attach the

lower end of the Left Handlebar with an M8 x 38mm

 

Button Bolt (105) and an M8 Jam Nut (86).

 

Attach the other Upper Body Arm (118) and the Right Handlebar (23) to the Upright (2) in the same way.

6.Look inside one of the Handlebar Covers (26) and locate the square tabs connecting the two halves. Gently lift the tabs and disconnect the halves.

Hold the two halves of the Handlebar Cover (26) around the tube on the left side of the Upright (2). Align the halves and press them together until they lock.

Attach the other Handlebar Cover (26) to the right side of the Upright (2) in the same way.

Hold the halves of the Upper Handlebar Cover (25)

around the tube on the front of the Upright (2); be careful not to damage the Wires (not shown).

Attach the Upper Handlebar Cover with an M4 x 12mm Round Head Screw (96).

5

 

 

23

 

 

 

 

85

114

 

 

 

 

 

20

 

 

24

 

 

 

 

 

86

 

 

 

Grease

 

 

 

 

118

105

 

119

 

 

 

 

 

 

118

2

 

 

 

 

 

86

 

 

3

 

 

 

Lubricate

 

 

 

 

31

 

6

 

 

 

 

25

 

 

 

25

 

 

 

96

2

 

 

 

26

 

 

 

 

26

 

 

 

 

 

26

7

Image 7
Contents Customer HOT Line QUESTIONS?Model No. NEL09940 Serial No ThroughTable of Contents Decal shown below has been placed on Important PrecautionsAlways unplug the power cord immediately After use and before cleaning the elliptical exerciser Back Before YOU BeginWrenches Rubber mallet Pliers AssemblyWashers 73, and two 7.6mm Spacers Wire HarnessShown in drawing 5 on Insert the Upright 2 into114 Grease 118 105 119 Lubricate Slide a Weld Spacer 119 onto the axle on the leftTwo M8 Jam Nuts DamageWires Box.Be careful to avoid pinching the wiresSee page 21, refer to page 9 of this manual Connect the wire on the receiver to the indicated wire Installing the Receiver for the Optional Chest Pulse SensorExercising on the Elliptical Exerciser HOW to Plug in the Power CordLeft Display Matrix Console DiagramFeatures of the Console Your heart rate using the handgrip pulse sensor. NotePedaling to turn on the console HOW to USE the Manual ModeSelect the manual mode Adjust the angle of the ramp as desiredAvoid moving your hands Your heart rate Hold the con Tacts yourTurn on the fan if desired Setting for the current segment HOW to USE Resistance and Pace ProgramsSelect one of the six resistance and pace Select one of the heart rate programs HOW to USE Heart Rate ProgramsSee on Measure your heart rate if desiredFor you Hold the handgrip pulse sensorMonitor your progress with the two displays HOW to Connect Your Portable Stereo HOW to Connect Your CD PLAYER, VCR Or ComputerYour CD Audio Adapter Cable HOW to Connect Your Home StereoHOW to Connect Your Computer Phones jack, see instruction BAdapter Audio Cable HOW to Connect Your VCRPressVCR. the play button on your CD player or Pace setting is about to changeTo pur FreeHOW to USE Programs Directly from OUR WEB Site HOW to Level the Elliptical Exerciser Pulse Sensor TroubleshootingHOW to Calibrate the Incline System HOW to Move the Elliptical ExerciserExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesDescription Part LIST-Model No. NEL09940Qty Description 121 122 106 118 123 119 114 R1003A 115 122119 123 105 86124 120 118 110 3169 108 116 3435 2965 10947 48 125 7879 100 111 102 93 63Limited Warranty HOW to Order Replacement PartsPart No R1003A