NordicTrack NEL09940 user manual Box.Be careful to avoid pinching the wires, Wires

Page 8

7.Apply a liberal amount of grease to the long side of each M8 x 79mm Bolt Set (65).

Identify the Left Pedal (10), which has a notch near the right side. Place the Left Pedal on the Left Pedal Leg (4). Have a second person hold the bracket on the left Upper Body Leg (31) inside of the bracket on the Left Pedal Leg, and hold a Wheel (28) inside of the bracket on the left Upper Body Leg.

Align the indicated holes, and attach the Left Pedal

(10), the left Upper Body Leg (31), and the Wheel (28) to the Left Pedal Leg (4) with an M8 x 79mm Bolt Set

(65). Attach the other end of the Left Pedal to the Left Pedal Leg with two M8 x 54mm Button Screws (83).

Repeat this step on the right side of the elliptical exerciser.

See step 4. Tighten the two M10 x 108mm Button

Screws (70).

8.Have another person hold the Console (17) near the Upright (2).

Connect the Upper Wire Harness (115) to the wire har- ness on the Console (17). Connect the Pulse

Extension Wire (114) to the pulse wire on the Console. Next, locate the two ground wires that are attached with a screw to the Upright (2). Connect the ground wires to the two smallest wires on the Console.

Carefully insert all excess wiring up into the Console

(17)and down into the Upright (2). Attach the Console to the Upright with four M4 x 16mm Screws (98). (Note: The Screws may be shipped in the console

box.)Be careful to avoid pinching the wires.

9.Plug the Power Cord (116) into the Power Socket

(117)at the rear of the elliptical exerciser.

7

 

 

31

 

 

Holes

 

Notch

 

 

5

 

 

10

Grease

4

 

 

 

 

65

 

65

28

 

 

83

 

 

8

 

 

 

17

 

Do not pinch

 

the wires

 

during this

step.

 

 

114

 

98

 

 

 

 

115

 

98

Ground

 

Wires

 

 

2

9

 

 

 

117

116

10. Make sure that all parts of the elliptical exerciser are properly tightened.

Cover the floor beneath the

elliptical exerciser to protect the floor from damage. Note: Some extra hardware may be left over.

 

The elliptical exerciser is now fully assembled. If you have purchased the optional chest pulse sensor

 

(see page 21), refer to page 9 of this manual.

 

8

Image 8
Contents QUESTIONS? Model No. NEL09940 Serial NoThrough Customer HOT LineTable of Contents Important Precautions Always unplug the power cord immediatelyAfter use and before cleaning the elliptical exerciser Decal shown below has been placed onBefore YOU Begin BackAssembly Wrenches Rubber mallet PliersWire Harness Shown in drawing 5 onInsert the Upright 2 into Washers 73, and two 7.6mm SpacersSlide a Weld Spacer 119 onto the axle on the left Two M8 Jam NutsDamage 114 Grease 118 105 119 LubricateSee page 21, refer to page 9 of this manual Box.Be careful to avoid pinching the wiresWires Installing the Receiver for the Optional Chest Pulse Sensor Connect the wire on the receiver to the indicated wireHOW to Plug in the Power Cord Exercising on the Elliptical ExerciserConsole Diagram Features of the ConsoleYour heart rate using the handgrip pulse sensor. Note Left Display MatrixHOW to USE the Manual Mode Select the manual modeAdjust the angle of the ramp as desired Pedaling to turn on the consoleTurn on the fan if desired Your heart rate Hold the con Tacts yourAvoid moving your hands Select one of the six resistance and pace HOW to USE Resistance and Pace ProgramsSetting for the current segment HOW to USE Heart Rate Programs See onMeasure your heart rate if desired Select one of the heart rate programsMonitor your progress with the two displays Hold the handgrip pulse sensorFor you Your CD HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable Stereo HOW to Connect Your Home Stereo HOW to Connect Your ComputerPhones jack, see instruction B Audio Adapter CableHOW to Connect Your VCR Adapter Audio CablePace setting is about to change To purFree PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site Pulse Sensor Troubleshooting HOW to Calibrate the Incline SystemHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyPart LIST-Model No. NEL09940 DescriptionQty Description 119 123 105 86124 120 118 110 3169 108 116 R1003A 115 122121 122 106 118 123 119 114 2965 109 47 48 125 7879 100 111 10293 63 3435Part No R1003A HOW to Order Replacement PartsLimited Warranty