NordicTrack NEL09940 user manual Assembly, Wrenches Rubber mallet Pliers

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ASSEMBLY

Assembly requires two people.	Place all parts of the elliptical exerciser in a cleared area and remove the
packing materials. Do not dispose of the packing materials until assembly is completed.			In addition to the four
included allen wrenches, assembly requires a phillips screwdriver			,two adjustable
wrenches	, a rubber mallet	,and pliers	.
As you assemble the elliptical exerciser, use the drawings below to identify the small parts used in assembly.
The number in parenthesis below each drawing refers to the key number of the part, from the PART LIST on
pages 24 and 25. The second number refers to the quantity used in assembly.			Note: Some small parts may
have been pre-assembled. If a part is not in the parts bag, check to see if it is pre-assembled.

M6 Washer	M10 Split		7.6mm Spacer	M8 Jam Nut	M4 x 12mm	M4 x 16mm
(64)–2	Washer (73)–2		(109)–2	(86)–6	Round Head	Screw (98)–4
					Screw (96)–1
M6 x 16mm Patch		M8 x 54mm Button Screw (83)–4			M8 x 41mm Button
Screw (76)–4						Bolt (85)–4
M8 x 44mm Button Screw (84)–8			M8 x 79mm Bolt Set (65)–2
M8 x 38mm Button Bolt				M10 x 108mm Button Screw (70)–2
(105)–2

1.Identify the Front Stabilizer (8). While another person lifts the front of the Frame (1) and holds the Pedal Legs (4, 5) in the position shown, attach the Front Stabilizer to the Frame with four M8 x 44mm Button Screws (84) and a Support Plate (104).

While another person lifts the rear of the Frame (1), attach the Rear Stabilizer (not shown) to the Frame in the same way.

1
1	4, 5
	4, 5
	8
104	84
104
84

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Contents Model No. NEL09940 Serial No QUESTIONS?Through Customer HOT LineTable of Contents Always unplug the power cord immediately Important PrecautionsAfter use and before cleaning the elliptical exerciser Decal shown below has been placed onBack Before YOU BeginWrenches Rubber mallet Pliers AssemblyShown in drawing 5 on Wire HarnessInsert the Upright 2 into Washers 73, and two 7.6mm SpacersTwo M8 Jam Nuts Slide a Weld Spacer 119 onto the axle on the leftDamage 114 Grease 118 105 119 LubricateSee page 21, refer to page 9 of this manual Box.Be careful to avoid pinching the wiresWires Connect the wire on the receiver to the indicated wire Installing the Receiver for the Optional Chest Pulse SensorExercising on the Elliptical Exerciser HOW to Plug in the Power CordFeatures of the Console Console DiagramYour heart rate using the handgrip pulse sensor. Note Left Display MatrixSelect the manual mode HOW to USE the Manual ModeAdjust the angle of the ramp as desired Pedaling to turn on the consoleTurn on the fan if desired Your heart rate Hold the con Tacts yourAvoid moving your hands Select one of the six resistance and pace HOW to USE Resistance and Pace ProgramsSetting for the current segment See on HOW to USE Heart Rate ProgramsMeasure your heart rate if desired Select one of the heart rate programsMonitor your progress with the two displays Hold the handgrip pulse sensorFor you Your CD HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable Stereo HOW to Connect Your Computer HOW to Connect Your Home StereoPhones jack, see instruction B Audio Adapter CableAdapter Audio Cable HOW to Connect Your VCRTo pur Pace setting is about to changeFree PressVCR. the play button on your CD player orHOW to USE Programs Directly from OUR WEB Site HOW to Calibrate the Incline System Pulse Sensor TroubleshootingHOW to Move the Elliptical Exerciser HOW to Level the Elliptical ExerciserExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription Part LIST-Model No. NEL09940Qty Description 119 123 105 86124 120 118 110 3169 108 116 R1003A 115 122121 122 106 118 123 119 114 47 48 125 7879 100 111 102 2965 10993 63 3435Part No R1003A HOW to Order Replacement PartsLimited Warranty