Important Precautions


WARNING: To reduce the risk of serious injury, read the following important precau-
tions and instructions in this manual and all warnings on your elliptical exerciser before using the
elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sus-
tained by or through the use of this product.	7.	Keep children under age 12 and pets away
1. Before beginning this or any exercise pro-	7.	Keep children under age 12 and pets away
gram, consult your physician. This is espe-	8.	from the elliptical exerciser at all times.
cially important for persons over the age of	8.	The elliptical exerciser should not be used
35 or persons with pre-existing health prob-		by persons weighing more than 300 lbs.
lems.	9.	(136 kg).
2. Use the elliptical exercise only as described	9.	Wear appropriate exercise clothes while
in this manual.		using the elliptical exerciser. Always wear
3. It is the responsibility of the owner to ensure		athletic shoes for foot protection while exer-
3. It is the responsibility of the owner to ensure		cising.
that all users of the elliptical exerciser are	10. Hold the handgrip pulse sensors or the upper
adequately informed of all precautions.	10. Hold the handgrip pulse sensors or the upper
4. The elliptical exerciser is intended for		body arms when mounting, dismounting, or
4. The elliptical exerciser is intended for		using the elliptical exerciser.
home use only. Do not use the elliptical	11.	The pulse sensor is not a medical device.
exerciser in a commercial, rental, or institu-	11.	The pulse sensor is not a medical device.
tional setting.		Various factors may affect the accuracy of
5. Keep the elliptical exerciser indoors, away		heart rate readings. The pulse sensor is
5. Keep the elliptical exerciser indoors, away		intended only as an exercise aid in determin-
from moisture and dust. Place the elliptical		ing heart rate trends in general.
exerciser on a level surface, with a mat	12. Keep your back straight while using the ellip-
beneath it to protect the floor or carpet.	12. Keep your back straight while using the ellip-
Make sure that there is enough clearance		tical exerciser; do not arch your back.
around the elliptical exerciser to mount, dis-	13. If you feel pain or dizziness while exercising,
mount, and use it.	13. If you feel pain or dizziness while exercising,
6. Inspect and properly tighten all parts regu-		stop immediately and cool down.
larly. Replace any worn parts immediately.	14. When you stop exercising, allow the pedals
		to slowly come to a stop.