NordicTrack 30725.0 user manual Repeat this step with the Right Link Arm

Page 9

8. Hold the Left Rear Upper Body Cover (26) and

8

 

 

 

 

 

 

the Left Front Upper Body Cover (27) around

 

 

 

 

29

 

the left Upper Body Leg (24). Attach the Upper

97

 

 

 

 

 

Body Covers with five M4 x 16mm Screws (97).

 

 

 

 

28

 

Attach the Right Rear Upper Body Cover (28)

 

27

 

 

 

and the Right Front Upper Body Cover (29)

 

 

 

 

 

in the same way.

 

 

24

 

 

26

 

 

 

 

 

 

 

 

 

 

 

 

 

97

9.

Apply a small amount of grease to the axle on

9

 

24

 

 

 

 

the Left Link Arm (30), to the axle on the Left

 

 

 

31

 

Pedal Arm (32), and to a Wave Washer (100).

 

 

 

 

 

 

Slide the Wave Washer (100) onto the axle on

 

 

74

 

 

 

 

the Left Pedal Arm (32). Next, slide a Link Arm

Grease

 

 

 

 

 

Spacer (74) onto the axle on the Left Link

 

 

 

 

 

 

Arm (30).

 

 

 

 

 

 

 

Then, insert the axle on the Left Link Arm (30)

 

 

 

100

 

 

 

into the left Upper Body Leg (24) while sliding

 

 

 

 

 

 

the Left Link Arm onto the axle on the Left Pedal

 

 

30

 

32

 

 

Arm (32).

 

 

 

 

 

Repeat this step with the Right Link Arm (31).

 

 

 

Grease

 

10.

Attach the Left Link Arm (30) to the Left Pedal

10

 

24

 

 

 

 

Arm (32) with an M8 x 15mm Button Screw

 

 

 

 

 

(106), an M8.5 x 16mm x 1.5mm Washer (103),

 

 

 

 

106

31

 

and an Axle Cover (66).

 

 

74

 

 

Attach the Left Link Arm (30) to the left Upper

66

103

 

 

Body Leg (24) with an M8 x 25mm Button

 

66

 

 

 

Screw (110), two M8.5 x 16mm x 1.5mm

103

 

 

 

 

 

 

Washers (103), two Axle Covers (66), a Link

110

 

 

 

 

 

 

Arm Spacer (74), and an M8 x 15mm Button

 

 

30

 

 

 

 

Screw (106) as shown.

 

 

 

 

 

 

Attach the Right Link Arm (31) in the same

 

 

106

 

 

 

 

way.

 

 

 

103

66

32

 

 

9

 

 

 

 

 

Image 9
Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly 111 Grease See the inset drawing. Lift the Pedal Arm Way107 Attach the Right Link Arm 31 in the same Repeat this step with the Right Link ArmPage HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console HOW to USE the Manual Mode Select the manual modeFollow your progress with the display Turn on the fan if desired HOW to USE a Preset Program Select a preset programBegin pedaling to start the program HOW to USE a Heart Rate Program Enter a target heart rate settingSelect a heart rate program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramPress any button on the console or begin ped Aling to turn on the consoleBattery Replacement Maintenance and TroubleshootingHOW to Eliminate Rubbing of the Discs HOW to Adjust the BeltExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Key No. Qty Key No. Qty DescriptionQty Description R0507A Exploded Drawing B-Model No Limited Warranty Ordering Replacement Parts