NordicTrack 30725.0 user manual Assembly

Page 5

ASSEMBLY

Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Assembly requires the included hex keys and your own Phillips screwdriver

and rubber

mallet

.

 

As you assemble the elliptical exerciser, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST on pages 24 and 25. The number follow- ing the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassem- bled. If a part is not in the parts bag, check to see if it has been preassembled.

M6 Split Washer

 

M8 Split

M8.5 x 16mm x

M10 x 25mm

M10 Curved

Link Arm

 

1.5mm Washer

(102)–8

Washer (101)–4

(103)–6

Washer (87)–2

Washer (99)–4

Spacer (74)–4

Wave Washer

 

M4 x 16mm

M6 x 35mm

 

M6 x 62mm

Screw (97)–16

Screw (109)–4

 

Screw (108)–4

(100)–2

 

 

 

 

 

 

 

M8 x 15mm Button

M8 x 20mm Button

M8 x 25mm Button

M10 x 20mm Button

Screw (106)–10

Screw (107)–4

Screw (110)–2

 

Screw (111)–2

 

 

 

M10 x 93mm Button Screw (82)–4

 

 

1. If there is a shipping bracket attached to the

1

 

rear of the Folding Frame (not shown), remove

 

the screw and the shipping bracket from the

82

99

Folding Frame. Discard the screw and the ship-

ping bracket.

 

 

See HOW TO FOLD AND UNFOLD THE

99

 

ELLIPTICAL EXERCISER on page 11 and

 

unfold the elliptical exerciser.

4

1

While another person lifts the front of the

Frame (1), attach the Front Stabilizer (4) to the

 

 

Frame with two M10 x 93mm Button Screws

 

 

(82) and two M10 Curved Washers (99).

5

 

 

 

Image 5
Contents Model No Serial No QUESTIONS?Table of Contents Important Precautions Front Before YOU BeginRear Right SideAssembly 111 Grease See the inset drawing. Lift the Pedal Arm Way107 Attach the Right Link Arm 31 in the same Repeat this step with the Right Link ArmPage HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Follow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramPress any button on the console or begin ped Aling to turn on the consoleBattery Replacement Maintenance and TroubleshootingHOW to Eliminate Rubbing of the Discs HOW to Adjust the BeltExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Key No. Qty Key No. Qty DescriptionQty Description R0507A Exploded Drawing B-Model No Limited Warranty Ordering Replacement Parts