NordicTrack 30725.0 user manual 107

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6.While another person holds the Upright (10) near the Frame (1), connect the Upper Wire Harness (65) to the Lower Wire Harness (64). Carefully insert the Upright (10) into the Frame (1); be careful not to damage the Wire Harnesses (64, 65). Attach the Upright with four M8 x 20mm Button Screws (107) and four M8 Split Washers (101).

7.Attach the Left Upper Body Arm (22) to the left Upper Body Leg (24) with three M8 x 15mm Button Screws (106).

Attach the Right Upper Body Arm (23) in the same way.

6

Be careful not to damage the Wire Harnesses (64, 65) during this step.

		10
	65	107
	64	107
	64	101
	101	101
	107	1
7		23
		23
	22
106	24
	24

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Contents QUESTIONS? Model No Serial NoTable of Contents Important Precautions Before YOU Begin FrontRear Right SideAssembly 111 Grease Way See the inset drawing. Lift the Pedal Arm107 Repeat this step with the Right Link Arm Attach the Right Link Arm 31 in the samePage HOW to USE the Elliptical Exerciser HOW to Fold and Unfold the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Change the Incline of the RampHOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Follow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting HOW to USE AN Ifit Program HOW to USE the Stereo Sound SystemPress any button on the console or begin ped Aling to turn on the consoleMaintenance and Troubleshooting Battery ReplacementHOW to Eliminate Rubbing of the Discs HOW to Adjust the BeltExercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Key No. Qty Description Key No. QtyQty Description R0507A Exploded Drawing B-Model No Ordering Replacement Parts Limited Warranty