NordicTrack 831.298651 user manual Questions?, To Avoid Unnecessary, Customer HOT Line

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Model No. 831.298651
Serial No.	_

Serial Number

Decal

QUESTIONS?

If you have questions, or if there are missing parts, we will guar- antee complete satisfaction

through	direct assistance from
our factory.

TO AVOID UNNECESSARY

DELAYS, PLEASE CALL DIRECT TO OUR TOLL-FREE CUSTOMER

HOT LINE. The trained techni- cians on our customer hot line will provide immediate assis- tance, free of charge to you.

CUSTOMER HOT LINE:

1-888-825-2588

Mon.–Fri., 6 a.m.–6 p.m. MST

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

USER’S MANUAL

Visit our website at

www.nordictrack.com

new products, prizes, fitness tips, and much more!

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Contents To Avoid Unnecessary QUESTIONS?Customer HOT Line Table of Contents Wear appropriate exercise clothing when Important PrecautionsDecal shown below has been placed on Apply the decal in the location shownFront Before YOU BeginBack Right SideAssembly AssemblyAddition to the two PliersAre on top Tubes on the Frame Make sure thatThree M10 Split Washers This stepArrows Onto the right Chrome TubeHOW to Plug in the Power Cord HOW to USE the Elliptical CrosstrainerGrounded HOW to USE the Upper Body Arms HOW to Adjust the PedalsExercising on the Elliptical Crosstrainer Features of the Console Console DiagramMatrix Training Zone Bar Displays Addition, you can connect the elliptical crosstrainerHOW to USE the Manual Mode Measure your heart rate if desired If there are RightPlastic Heart rateSelect one of the eight smart programs HOW to USE a Smart Program4Start the program Measure your heart rate, if desiredSelect one of the heart rate programs HOW to USE a Heart Rate Program4Enter your age Hold the handgrip pulse sensorHOW to Connect Your Portable CD Player HOW to Connect Your CD PLAYER, VCR Or ComputerWatch your progress with the two displays Automatically turn offHOW to Connect Your Home Stereo HOW to Connect Your Portable StereoHOW to Connect Your VCR HOW to Connect Your ComputerAdapter Wire removed from Audio Cable AdapterToll-free ProgramsHOW to USE Programs Directly from OUR WEB Site HOW to Level the Elliptical Crosstrainer HOW to Adjust the Reed SwitchExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyDescription R0902AM4 x 16mm Screw Right Incline Shield31 30 22102 101 100 8017 7763 104 106 103 105 Limited Warranty HOW to Order Replacement PartsModel Number of the product Name of the product NordicTrack Part No R0902A