NordicTrack 831.298651 Tubes on the Frame Make sure that, Are on top, Three M10 Split Washers

Page 6

3.Slide an M8 Split Washer (58) and an M8 Washer (33) onto an M8 x 19mm Screw (30). Tighten the Screw into one end of an Incline Axle (29). Next, apply a small amount of the included grease to the Incline Axle.

Align the indicated tubes on the Incline Ramp (5) with

the tubes on the Frame (1).

Make sure that the

Incline Ramp is turned so the V-shaped grooves

are on top.

Insert the Incline Axle (29) into the Incline

Ramp and the Frame. Note: It may be helpful to tap the Incline Axle with a rubber mallet to insert it.

Slide an M8 Split Washer (58) and an M8 Washer (33) onto another M8 x 19mm Screw (30). Tighten the Screw into the open end of the Incline Axle (29).

4.Slide an M8 Split Washer (58) and an M8 Washer (33) onto an M8 x 19mm Screw (30). Tighten the Screw

into one end of the other Incline Axle (29). Next, apply a small amount of grease to the Incline Axle.

Raise the Incline Ramp (5). Insert the Incline Axle (29) through one side of the Incline Ramp, through a 56mm Spacer (24), through the end of the motor screw, through another 56mm Spacer (24), and then through the other side of the Incline Ramp.

Slide an M8 Split Washer (58) and an M8 Washer (33) onto another M8 x 19mm Screw (30). Tighten the Screw into the open end of the Incline Axle (29).

5.While another person holds the Upright (2) near the Frame (1), connect the Wire Harness (85) to the Extension Wire Harness (51). Next, attach the Upright to the Frame with three M10 x 25mm Screws (102)

and three M10 Split Washers (22).

Be careful to

avoid pinching the wire harnesses.

 

3

 

 

 

 

V-shaped Groove

 

 

 

 

5

 

 

 

 

 

 

 

 

 

 

58

30

 

 

 

 

 

 

33

 

 

 

 

 

 

 

Tubes

 

Grease

 

 

 

 

 

 

58

 

 

 

29

Tubes

1

 

 

 

 

 

 

 

 

30

33

 

 

 

 

 

 

 

 

 

 

 

4

 

 

 

 

 

 

 

 

 

 

 

 

 

Motor

 

 

 

 

 

 

 

Screw

 

 

 

 

 

 

 

58

30

 

 

 

5

 

 

33

 

Grease

 

 

 

 

 

 

 

 

 

 

 

58

 

 

 

 

 

 

 

30

 

33

29

 

 

24

 

 

 

 

 

 

5

Make sure the

 

 

2

 

 

 

 

 

 

Wire Harnesses

 

 

22

 

 

(51, 85) do not

 

 

 

 

get pinched and

 

102

102

 

damaged

during

 

 

 

 

 

 

 

this step.

 

 

22

 

 

 

 

 

 

22

51

 

 

 

 

 

 

85

 

 

 

 

 

 

 

 

 

 

 

 

 

 

1

 

6

Image 6
Contents QUESTIONS? To Avoid UnnecessaryCustomer HOT Line Table of Contents Decal shown below has been placed on Important PrecautionsWear appropriate exercise clothing when Apply the decal in the location shownBack Before YOU BeginFront Right SideAddition to the two AssemblyAssembly PliersThree M10 Split Washers Tubes on the Frame Make sure thatAre on top This stepOnto the right Chrome Tube ArrowsHOW to USE the Elliptical Crosstrainer HOW to Plug in the Power CordGrounded HOW to Adjust the Pedals HOW to USE the Upper Body ArmsExercising on the Elliptical Crosstrainer Matrix Training Zone Bar Displays Console DiagramFeatures of the Console Addition, you can connect the elliptical crosstrainerHOW to USE the Manual Mode Plastic RightMeasure your heart rate if desired If there are Heart rate4Start the program HOW to USE a Smart ProgramSelect one of the eight smart programs Measure your heart rate, if desired4Enter your age HOW to USE a Heart Rate ProgramSelect one of the heart rate programs Hold the handgrip pulse sensorWatch your progress with the two displays HOW to Connect Your CD PLAYER, VCR Or ComputerHOW to Connect Your Portable CD Player Automatically turn offHOW to Connect Your Portable Stereo HOW to Connect Your Home StereoAdapter Wire removed from HOW to Connect Your ComputerHOW to Connect Your VCR Audio Cable AdapterPrograms Toll-freeHOW to USE Programs Directly from OUR WEB Site HOW to Adjust the Reed Switch HOW to Level the Elliptical CrosstrainerWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyM4 x 16mm Screw R0902ADescription Right Incline Shield31 30 22102 101 100 8017 7763 104 106 103 105 Model Number of the product Name of the product NordicTrack HOW to Order Replacement PartsLimited Warranty Part No R0902A