NordicTrack 831.298651 user manual Before YOU Begin, Front, Back, Right Side

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BEFORE YOU BEGIN

 

Congratulations for selecting the new NordicTrack

®

 

 

 

CXT 980 elliptical crosstrainer. The CXT 980 is an

 

incredibly smooth exerciser that moves your feet in a

 

natural elliptical path, minimizing the impact on your

 

knees and ankles. And the unique CXT 980 features

 

adjustable resistance

and incline to help you get the

 

most from your exercise. W

elcome to a whole new

 

world of natural, elliptical-motion exercise from

 

NordicTrack.

 

 

 

For your benefit, read this manual carefully before

 

you use the elliptical

crosstrainer.

If you have addi-

tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is 831.298651. The serial number can be found on a decal attached to the elliptical crosstrainer (see the front cover of this man- ual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Water Bottle Holder*

 

Upper Body Arm

Bookrack

Handgrip Pulse Sensor

Console

 

FRONT

 

Incline Ramp

BACK

 

 

Wheel

 

Pedal

Pedal Disk

 

 

Spring Arm

 

RIGHT SIDE

Power Cord

Leveling Foot

 

 

*No water bottle is included

 

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Contents To Avoid Unnecessary QUESTIONS?Customer HOT Line Table of Contents Important Precautions Wear appropriate exercise clothing whenDecal shown below has been placed on Apply the decal in the location shownBefore YOU Begin FrontBack Right SideAssembly AssemblyAddition to the two PliersTubes on the Frame Make sure that Are on topThree M10 Split Washers This stepOnto the right Chrome Tube ArrowsHOW to Plug in the Power Cord HOW to USE the Elliptical CrosstrainerGrounded HOW to USE the Upper Body Arms HOW to Adjust the PedalsExercising on the Elliptical Crosstrainer Console Diagram Features of the ConsoleMatrix Training Zone Bar Displays Addition, you can connect the elliptical crosstrainerHOW to USE the Manual Mode Right Measure your heart rate if desired If there arePlastic Heart rateHOW to USE a Smart Program Select one of the eight smart programs4Start the program Measure your heart rate, if desiredHOW to USE a Heart Rate Program Select one of the heart rate programs4Enter your age Hold the handgrip pulse sensorHOW to Connect Your CD PLAYER, VCR Or Computer HOW to Connect Your Portable CD PlayerWatch your progress with the two displays Automatically turn offHOW to Connect Your Portable Stereo HOW to Connect Your Home StereoHOW to Connect Your Computer HOW to Connect Your VCRAdapter Wire removed from Audio Cable AdapterPrograms Toll-freeHOW to USE Programs Directly from OUR WEB Site HOW to Adjust the Reed Switch HOW to Level the Elliptical CrosstrainerConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR0902A DescriptionM4 x 16mm Screw Right Incline Shield31 30 22102 101 100 8017 7763 104 106 103 105 HOW to Order Replacement Parts Limited WarrantyModel Number of the product Name of the product NordicTrack Part No R0902A