NordicTrack NTL19806.0 user manual

Page 10

7. Slide the Right Upright Sleeve (96) up against	7
the console assembly. Attach the Right Upright	7
the console assembly. Attach the Right Upright
Sleeve with two 3/4” Screws (4).
Attach the Left Upright Sleeve (not shown) to the
Left Upright (73) as described above.	73
		4
		96
	4	74
		74
8. Note the location of the 75 ohm antenna terminal	8
and the audio/video input jack on the treadmill.	8
and the audio/video input jack on the treadmill.
For the television to operate, the included		Audio/
Audio/Video Wire Harness (115) and your DVD		Video
player or VCR must be connected to the		Input
audio/video input jack on the treadmill, a personal
audio/video player must be connected to the
audio/video jack on the console, or an antenna, a		75 Ohm
CATV cable, or a VCR must be connected to the		75 Ohm
75 ohm antenna terminal (see page 11).		Antenna
		Terminal
		115

9.Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or carpet from damage, place a mat under the treadmill.

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Contents Model No. NTL19806.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Page Power Lines Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Make sure that no wires are pinched Page HOW to Connect a VCR HOW to Connect AN AntennaHOW to Connect a 75 OHM Catv Cable HOW to Connect a DVD Player or VCRChest Pulse Sensor Troubleshooting HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor Care and MaintenanceHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleStart the walking belt and adjust the speed HOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Change the incline of the treadmill as desiredTurn on the fan if desired Measure your heart rate if desiredWhenkey. you are finished exercising, remove Select an event training program HOW to USE AN Event Training ProgramPress the Start button to start the program Select a preset program HOW to USE a Preset ProgramEnter your weight HOW to Create a Custom Program Select one of the four custom programsHOW to USE a Custom Program HOW to USE a Heart Rate Program HOW to USE the Stereo Sound System HOW to Operate the Personal TelevisionPress the Volume buttons to adjust the volume Press the Channel buttons to select Desired channelHOW to USE the Information Mode Press the TV button again and add or delete ChannelsHOW to Adjust the Cushioning System HOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Problem Television reception is poor Problem The chest pulse sensor does not function properlyWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyR1006A Qty DescriptionOrdering Replacement Parts Model No. NTL19806.0 No. NTL19806.0 Limited Warranty