NordicTrack NTL19806.0 user manual Power Lines

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Power Lines		Ground
		Ground	Standoff
		Clamp	Standoff
		Clamp	Insulators
			Insulators
Service
Entrance		To External Antenna	Mast
Conductors		To External Antenna	Mast
Conductors		Terminal of Treadmill
		Terminal of Treadmill	Antenna
			Antenna
Service			Lead-in Wire
Service
Entrance		Ground	Antenna
Equipment		Wire	Discharge Unit
Power Service Grounding			Ground Wire
Power Service Grounding	Ground		Ground
Electrode System (e.g.	Ground	Bonding	Ground
Interior Metal Water Pipe)	Clamps	Jumper	Clamps

Optional Antenna Grounding Electrode Driven 8

Feet (2.44m) Into The Earth (If Required By Local

Codes). See NEC Section 810–21 (f).

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown here have been placed on the treadmill. If a decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replace- ment decal. Apply the decal in the location shown. Note: The decals may not be shown at actual size.

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Contents

Call TOLL-FREE QUESTIONS? Model No. NTL19806.0 Serial No Table of Contents Important Precautions Page Power Lines Before YOU Begin Assembly Ful not to pinch the Upright Wire Harness Make sure that no wires are pinched Page HOW to Connect a 75 OHM Catv Cable HOW to Connect AN AntennaHOW to Connect a VCR HOW to Connect a DVD Player or VCRHOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Troubleshooting Chest Pulse Sensor Care and MaintenancePRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramSelect the manual mode HOW to Turn on the Power HOW to USE the Manual ModeStart the walking belt and adjust the speed Change the incline of the treadmill as desiredWhenkey. you are finished exercising, remove Measure your heart rate if desiredTurn on the fan if desired Press the Start button to start the program HOW to USE AN Event Training ProgramSelect an event training program Enter your weight HOW to USE a Preset ProgramSelect a preset program Select one of the four custom programs HOW to Create a Custom ProgramHOW to USE a Custom Program HOW to USE a Heart Rate Program Press the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionHOW to USE the Stereo Sound System Press the Channel buttons to select Desired channelPress the TV button again and add or delete Channels HOW to USE the Information ModeHOW to Adjust the Cushioning System HOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The chest pulse sensor does not function properly Problem Television reception is poorExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1006AOrdering Replacement Parts Model No. NTL19806.0 No. NTL19806.0 Limited Warranty