NordicTrack user manual Questions?, Model No. NTL19007.1 Serial No, Call TOLL-FREE

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Model No. NTL19007.1

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal

QUESTIONS?

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PLEASE DO NOT CONTACT THE STORE; please contact Customer Care.

IMPORTANT: You must note the product model number and serial number (see the drawing above) before contacting us:

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1-888-825-2588

Mon.–Fri. 6 a.m.–6 p.m. MST Sat. 8 a.m.–4 p.m. MST

ON THE WEB: www.nordictrackservice.com

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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fitness tips, and much more!

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Contents Model No. NTL19007.1 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Power Lines Service Before YOU Begin Make sure that the power cord is unplugged AssemblyNot tighten the Upright Bolts yet Ful not to pinch the Upright Wire HarnessTighten the Upright Bolts yet Wires are pinched Page HOW to Connect AN External Source Using a Catv Cable HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingHOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWith the exercise information on the screen Select a display mode and follow your progressMeasure your heart rate if desired Turn on the fan if desiredSelect an event training workout HOW to USE AN Event Training WorkoutPress the Start button to start the workout Select a preset workout HOW to USE a Preset WorkoutEnter your weight Select one of the four custom workouts HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardSelect one of the four heart rate workouts HOW to USE a Heart Rate WorkoutPress the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionPress the TV button again and add or delete channels Information ModeHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The chest pulse sensor does not function properly Problem Television reception is poorExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1207AQty Description Model No Exploded DrawingExploded DRAWING-Model No. NTL19007.1 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT