NordicTrack NTL19007.1 user manual

Page 9

7. Slide the Right Upright Sleeve (96) up against	7
the console assembly. Attach the Right Upright	7
the console assembly. Attach the Right Upright
Sleeve with two 3/4" Screws (4).
Attach the Left Upright Sleeve (not shown) to
the Left Upright (73) in the same way.	73
			4
			96
		4	74
			74
8. With the help of a second person, raise the	8
front of the treadmill and insert the crossbar on	8
front of the treadmill and insert the crossbar on
the Base (83) into the cutout in the cardboard
stand as shown. Have the second person
hold the treadmill to prevent it from moving
forward or backward.
Firmly tighten the four Upright Bolts (72).			72
			72
With the help of a second person, lower the
treadmill off the cardboard stand.
		83	Cardboard
	72		Cardboard
	72		Stand
			Stand
9. Note the location of the 75 ohm terminal and the	9
audio/video input jack on the treadmill. For the	9
audio/video input jack on the treadmill. For the
television to operate, the Audio/Video Wire			Audio/
Harness (115) must be connected to the			Video
audio/video input jack on the treadmill, a per-			Input
sonal audio/video player must be connected to
the audio/video jack on the console, or a CATV
cable must be connected to the 75 ohm terminal			75 Ohm
(see page 10).			75 Ohm
			Terminal
			115

10.Make sure that all parts are properly tightened before you use the treadmill. Keep the included hex key in a secure place; the hex key is used to adjust the walking belt (see page 27). To protect the floor or car- pet from damage, place a mat under the treadmill.

9

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Contents QUESTIONS? Model No. NTL19007.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Power Lines Service Before YOU Begin Make sure that the power cord is unplugged AssemblyFul not to pinch the Upright Wire Harness Not tighten the Upright Bolts yetTighten the Upright Bolts yet Wires are pinched Page HOW to Connect AN External Source Using a Catv Cable HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWith the exercise information on the screen Select a display mode and follow your progressMeasure your heart rate if desired Turn on the fan if desiredHOW to USE AN Event Training Workout Select an event training workoutPress the Start button to start the workout HOW to USE a Preset Workout Select a preset workoutEnter your weight Select one of the four custom workouts HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardSelect one of the four heart rate workouts HOW to USE a Heart Rate WorkoutPress the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionPress the TV button again and add or delete channels Information ModeHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The chest pulse sensor does not function properly Problem Television reception is poorExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1207AQty Description Model No Exploded DrawingExploded DRAWING-Model No. NTL19007.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT