NordicTrack NTL19007.1 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the revolutionary NordicTrack® ELITE 7500 treadmill. The ELITE 7500 treadmill offers an impressive selection of features designed to make your workouts at home more enjoyable and effective.

And when you’re not exercising, the unique ELITE

7500 treadmill can be folded up, requiring less than half the floor space of other treadmills.

For your benefit, read this manual carefully before using the treadmill. If you have questions after read-

ing this manual, please see the front cover of this man- ual. To help us assist you, note the product model number and serial number before contacting us. The model number and the location of the serial number decal are shown on the front cover of this manual.

Before reading further, please look at the drawing below and familiarize yourself with the labeled parts.

	Fan
Personal Television/Console	Book Holder
Accessory Tray
Handrail
Pulse Sensor	Key/Clip
Pulse Sensor
	Reset/Off
	Circuit Breaker
Walking Belt
Foot Rail	Power Cord
Foot Rail
	Platform Cushion
Rear Roller
Adjustment Bolts
	5

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Contents Call TOLL-FREE QUESTIONS?Model No. NTL19007.1 Serial No Table of Contents Important Precautions Power Lines Service Before YOU Begin Make sure that the power cord is unplugged AssemblyTighten the Upright Bolts yet Ful not to pinch the Upright Wire HarnessNot tighten the Upright Bolts yet Wires are pinched Page HOW to Connect AN External Source Using a Catv Cable HOW to PUT on the Chest Pulse Sensor HOW to USE the Chest Pulse SensorChest Pulse Sensor Care and Maintenance Chest Pulse Sensor TroubleshootingPRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerWith the exercise information on the screen Select a display mode and follow your progressMeasure your heart rate if desired Turn on the fan if desiredPress the Start button to start the workout HOW to USE AN Event Training WorkoutSelect an event training workout Enter your weight HOW to USE a Preset WorkoutSelect a preset workout Select one of the four custom workouts HOW to Create a Custom WorkoutHOW to USE a Custom Workout Insert an iFIT card and select a workout HOW to USE AN Ifit CardSelect one of the four heart rate workouts HOW to USE a Heart Rate WorkoutPress the Volume buttons to adjust the volume HOW to Operate the Personal TelevisionPress the TV button again and add or delete channels Information ModeHOW to Adjust the Cushioning System HOW to USE the Stereo Sound SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Problem The chest pulse sensor does not function properly Problem Television reception is poorExercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1207AQty Description Model No Exploded DrawingExploded DRAWING-Model No. NTL19007.1 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty