NordicTrack NTL19007.1 user manual Assembly, Make sure that the power cord is unplugged

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ASSEMBLY

Assembly requires two persons. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Note: The underside of the treadmill walking belt is coated with high-performance lubricant. During shipping, a small amount of lubricant may be transferred to the top of the walking belt or the shipping carton. This is a normal condition and does not affect treadmill perfor- mance. If there is lubricant on top of the walking belt, simply wipe off the lubricant with a soft cloth and a mild, non-abrasive cleaner.

Assembly requires the included hex key and your own Phillips screwdriver

.

For help identifying the assembly hardware, see the drawings below. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity needed for assembly. Note: Some small parts may have been preassembled. If a part is not in the parts bag, check to see if it has been preassembled. To avoid damaging plastic parts, do not use power tools for assembly.

3/4" Screw (4)–4	Handrail Bolt (64)–6

Upright Star
Washer (90)–10	Upright Bolt (72)–4
	Upright Bolt (72)–4

1. Make sure that the power cord is unplugged.	1
	1
With the help of a second person, raise the front
of the treadmill and insert the crossbar on the
Base (83) into the cutout in the cardboard stand
as shown. Serious injury may occur if the
treadmill moves forward or backward and
falls off the cardboard stand. A second per-
son must hold the treadmill until assembly
step 2 is completed to prevent the treadmill
from moving, tipping, or falling.
	83
	Cardboard
	Stand
	6

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Contents QUESTIONS? Model No. NTL19007.1 Serial NoCall TOLL-FREE Table of Contents Important Precautions Power Lines Service Before YOU Begin Assembly Make sure that the power cord is unpluggedFul not to pinch the Upright Wire Harness Not tighten the Upright Bolts yetTighten the Upright Bolts yet Wires are pinched Page HOW to Connect AN External Source Using a Catv Cable Chest Pulse Sensor Care and Maintenance HOW to USE the Chest Pulse SensorHOW to PUT on the Chest Pulse Sensor Chest Pulse Sensor TroubleshootingOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Select a display mode and follow your progressWith the exercise information on the screen Turn on the fan if desiredHOW to USE AN Event Training Workout Select an event training workoutPress the Start button to start the workout HOW to USE a Preset Workout Select a preset workoutEnter your weight HOW to Create a Custom Workout Select one of the four custom workoutsHOW to USE a Custom Workout HOW to USE AN Ifit Card Insert an iFIT card and select a workoutHOW to USE a Heart Rate Workout Select one of the four heart rate workoutsHOW to Operate the Personal Television Press the Volume buttons to adjust the volumeInformation Mode Press the TV button again and add or delete channelsHOW to USE the Stereo Sound System HOW to Adjust the Cushioning SystemHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USETroubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Problem Television reception is poor Problem The chest pulse sensor does not function properlyWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyR1207A Qty DescriptionQty Description Exploded Drawing Model NoExploded DRAWING-Model No. NTL19007.1 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT