NordicTrack NTE11920 user manual Before YOU Begin, Back, Front, Right Side

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BEFORE YOU BEGIN

Congratulations for selecting the new NordicTrack <_ CX 985 elliptical exerciser. The CX 985 is an incredi- bly smooth exerciser that moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. And the unique CX 985 features adjustable resistance and incline to help you get the most from your exercise. Welcome to a whole new world of natural, elliptical-motion exercise from NordicTrack.

For your benefit, read this manual carefully before you use the elliptical exerciser. If you have addi-

Bookrack

Water Bottle Holder*

Handlebar

Upright

BACK

tional questions, please call our Customer Service Department toll-free at 1-888-825-2588, Monday through Friday, 6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number

before calling. The model number is NTE11920. The serial number can be found on a decal attached to the

elliptical exerciser (see the front cover of this manual for the location of the decal).

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Fan

Console

--Pulse Sensor

FRONT

Ramp

Wheel

Pedal

Pedal Leg

Power Socket-

RIGHT SIDE

Leveling Foot

*No water bottle is included

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Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Model No. NTE11920 Serial No Customer HOT LineTable of Contents Important Precautions Before YOU Begin BackFront Right SideAssembly Wrenches,arubbermalletcz21211 AndpliersGrease 1O4 Tubes Motor Screw Page Donot pinch the wires During this step 114 Installing the Receiver for the Optional Chest Pulse Sensor HOW to USE the Elliptical Exerciser HOW to Plug in the Power CordIs grounded before using an adapter This product Must be GroundedFeatures of the Console Console DiagramSor, see HOW to USE the Manual Mode Select the manual modeAdjust the angle of the ramp as desired MatrixTurn on the fan if desired HOW to USE Resistance and Pace Programs Select one of the six resistance and pace programsHOW to USE Heart Rate Programs Djust the angle of the ramp as desiredSelect one of the heart rate programs Enter your AgeHold the handgrip pulse sensor Monitor your progress with the two displaysAudio Y-adapter HOW to Connect Your Computer HOW to Connect Your Home StereoRCA HOW to Connect Your VCR Being used, see instruction B. If you have a TVWith a built-in VCR, see instruction If your VCR Is connected To your home stereo See HOW toAnd/or the pace setting does not change when Make sure that the indicator aboveFree Is heardHOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start the programLTurn on the fan if desired. See on Optional Chest Pulse SensorMaintenance and Troubleshooting HOW to Calibrate the Incline SystemHOW to Level the Elliptical Exerciser Incline rampConditioning Guidelines Exercise IntensityFat Burning Aerobic ExercisePart Qty DescriptionQty Exploded DRAWlNGmModel No. NTE11920 Roo3A IO0 HOW to Order Replacement Parts LI Mited Warranty