NordicTrack NTE11920 user manual Table of Contents

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TABLE OF CONTENTS
IMPORTANT PRECAUTIONS		3
BEFORE YOU BEGIN		4
ASSEMBLY		5
HOW TO USE THE ELLIPTICAL EXERCISER		10
MAINTENANCE	AND TROUBLESHOOTING	22
CONDITIONING	GUIDELINES	23
PART LIST		24
EXPLODED DRAWING		26
HOW TO ORDER REPLACEMENT PARTS		Back Cover
LIMITED WARRANTY		Back Cover

NordicTrack is a registered trademark of ICON Health & Fitness, Inc.

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Contents Model No. NTE11920 Serial No To Avoid DELAYS, Please Call Direct to OUR TollQUESTIONS? Customer HOT LineTable of Contents Important Precautions Front Before YOU BeginBack Right SideAssembly Wrenches,arubbermalletcz21211 AndpliersGrease 1O4 Tubes Motor Screw Page Donot pinch the wires During this step 114 Installing the Receiver for the Optional Chest Pulse Sensor Is grounded before using an adapter HOW to USE the Elliptical ExerciserHOW to Plug in the Power Cord This product Must be GroundedSor, see Console DiagramFeatures of the Console Adjust the angle of the ramp as desired HOW to USE the Manual ModeSelect the manual mode MatrixTurn on the fan if desired HOW to USE Resistance and Pace Programs Select one of the six resistance and pace programsSelect one of the heart rate programs HOW to USE Heart Rate ProgramsDjust the angle of the ramp as desired Enter your AgeHold the handgrip pulse sensor Monitor your progress with the two displaysAudio Y-adapter RCA HOW to Connect Your Home StereoHOW to Connect Your Computer With a built-in VCR, see instruction If your VCR HOW to Connect Your VCRBeing used, see instruction B. If you have a TV Is connected To your home stereo See HOW toFree And/or the pace setting does not change whenMake sure that the indicator above Is heardLTurn on the fan if desired. See on HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start the program Optional Chest Pulse SensorHOW to Level the Elliptical Exerciser Maintenance and TroubleshootingHOW to Calibrate the Incline System Incline rampFat Burning Conditioning GuidelinesExercise Intensity Aerobic ExercisePart Qty DescriptionQty Exploded DRAWlNGmModel No. NTE11920 Roo3A IO0 HOW to Order Replacement Parts LI Mited Warranty

TABLE OF CONTENTS