NordicTrack NTEX3196.1 user manual Assembly

Page 5

ASSEMBLY

Place all parts of the exercise cycle in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

In addition to the included hex keys, assembly requires a phillips screwdriver and an

adjustable wrench .

As you assemble the exercise cycle, use the drawings below to identify small parts. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the parentheses is the quantity used in assembly. Note: Some small parts may have been pre- assembled for shipping. If a part is not in the parts bag, check to see if it has been preassembled.

M10 Split

M4 x 12mm

M4 x 16mm

M4 x 19mm

Washer (55)–3

Screw (64)–1

Screw (54)–6

Screw (47)–2

M6 x 10mm

M6 x 30mm Button

 

M10 x 50mm Button

Screw (60)–2

Screw (46)–4

 

Screw (48)–3

 

M10 x 85mm Button

 

 

Screw (56)–4

 

 

1.Attach the Front Stabilizer (2) to the Frame (1) with two M10 x 85mm Button Screws (56).

1

1

2

56

5

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Contents Call TOLL-FREE QUESTIONS?Model No. NTEX3196.1 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Be careful not to pinch the Wire Harnesses Page Be careful to avoid pinching the wires Page HOW to Adjust the Pedal Straps HOW to Operate the Exercise CycleConsole Diagram Features of the Console Follow your progress with the display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired Begin pedaling to start the program HOW to USE a Preset ProgramSelect a preset program Select a heart rate program HOW to USE a Heart Rate ProgramEnter a target heart rate setting Insert an iFIT Card and select a program HOW to USE AN Ifit ProgramHOW to USE the Stereo Sound System Tightening the Pedals Maintenance and TroubleshootingConsole Troubleshooting Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Page Qty Description Part LIST-Model No. NTEX3196.1R0707A Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty