Accessories, Select Stride, Reading Rack

3.ACCESSORIES

3.1READING RACK

The Display Console includes a built-in reading rack that lets you enjoy a book or magazine during your workout.

3.2ACCESSORY TRAYS (STANDARD ON THE X5I, OPTIONAL ON THE X5)

The accessory trays are conveniently located on either side of the Display Console.

4.SELECT STRIDE

4.1DESCRIPTION AND BENEFITS

SelectStride™ Technology by Life Fitness is the latest advancement in elliptical training. SelectStride™ gives you the ability to adjust the stride length at any time during your workout. By adjusting the stride length, you can personalize the motion to your body or to your specific workout. For example, a longer stride length may feel the most comfortable and natural to taller individuals. Similarly, you may prefer a shorter stride setting when performing a slower paced workout while the longer stride setting might feel best when using a faster, running-style pace. You can also change the stride length setting to add variety to your workout. The result? An extremely comfortable and effective elliptical workout that’s right for you.

The following shows these easy steps for adjusting the stride length. Remember to adjust both sides to assure the stride length is the same for each side–adjust at any time before or during a workout.

4.2ADJUSTING THE SELECT STRIDE

Locate the two red areas on the stride adjustment section of the machine (shown in light grey in this manual) :

1.Pedal Lever Handle

2.Stride Adjuster Handle (with trigger lock)