Life Fitness X5i operation manual Step

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1.4 SETUP (CONTINUED)

3 E

A

STEP 5

Attach Plastic Upright Cap to upright assembly:

1.Push the Plastic Upright Cap (E) into the open end of the tube at the top of the upright tube assembly (A).

2.Line up the hole in Plastic Upright Cap (E) with hole in upright tube assembly and fasten with a (#3) screw.

H K

O

J

G

STEP 6

Attach heart rate accessory tray to upright assembly:

NOTE: This step applies to model X5i only.

1.It is helpful to form the threads in the console plate (H) before attaching the accessory tray (G). Using a #3 Phillips screwdriver, start the (#0) self-tapping screws into the holes. When threads have formed, remove the screws.

2.Feed the upper wire harness (J) through the slot in the accessory tray bracket (K).

3.Line up the holes on the accessory tray bracket (K) with the holes on the console plate (H), and then secure the accessory tray with the two (#0) self-tapping screws using a #3 Phillips screwdriver.

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Contents X5/X5i CROSS-TRAINER Statement of Purpose CongratulationsBefore Assembling CROSS-TRAINER Table of Contents Important Safety Instructions Getting StartedParts Description 8 WasherSetup StepSetup Step 10P Setup HOW to Stabilize the Life Fitness CROSS-TRAINER Plugging CROSS-TRAINERX5 Display Console Descriptions Display ConsoleDisplay Console Overview Zone Training Heart Rate Chart X5I Display Console DescriptionsAccessories Adjusting the Select StrideSelect Stride Reading RackAdjusting the Select Stride 3-STEP Operation Adjust stride lengthSecure setting Stride DescriptionsHeart Rate Zone Training Exercise Correct Usage Lower Body VS. Total BodyBiomechanical Guidelines GeneralWorkouts Cardio Heart Rate Hill Heart Rate Interval WorkoutsEZ Resistance Extreme HR WorkoutSport Training CROSS-TRAIN Aerobic X5I only CROSS-TRAIN Reverse ALL ModelsUsing the Workouts Chart X5 Workout SelectionsMY Workouts MY Workouts IntroductionUser Statistics Programmable ParametersUser Menu Troubleshooting the Heart Rate Chest Strap Service and Technical DataPreventive Maintenance Tips International Offices HOW to Obtain Product ServiceLife Fitness Specifications for X5 New X5i Life Fitness Series Cross-TrainersPart#