Life Fitness operation manual Specifications for X5, New X5i Life Fitness Series Cross-Trainers

Page 27

10.SPECIFICATIONS FOR X5 & X5I

The New

X5

 

X5i

Life Fitness®

 

 

 

X-Series

 

 

 

Cross-Trainers

 

 

 

 

 

 

 

POWER AND PERFORMANCE

 

 

 

Levels of Intensity

20 levels

Resistance System

MagnaForce Braking System

Stride Length

Adjustable (4 Positions)-SelectStrideTechnology

 

Position 1 (Walk): 18" (46cm)

 

Position 2 (Jog):

20" (51cm)

 

Position 3 (Run):

22" (56cm)

 

Position 4 (Sprint): 24" (61cm)

 

* All programs, speeds, and resistance levels can be used at any stride position.

 

 

 

 

PRECISION PROGRAMMING

 

 

 

Number of workout programs

6

 

12

 

(8 with optional heart rate accessory tray)

 

 

One-Touch Quick Start

Standard

Heart Rate Control

Optional with accessory tray

 

Standard (Wireless chest strap included)

 

equipped with heart rate

 

 

Heart Rate Zone

Fat Burn & Cardio with optional

 

Fat Burn, Cardio, Heart Rate Hill

Training+Workouts

heart rate accessory tray

 

Heart Rate Interval, Extreme Heart Rate

Cross-Trainer Workouts

Cross-Train Reverse

 

Cross-Train Reverse

 

 

 

Cross-Train Aerobics

Sport Training Workout

Standard

EZ Resistance Workout

Standard

Classic Workouts

Hill, Random, Manual

My Workouts

Not Available

 

Workout memory for 4 programmable workouts

 

 

 

 

USER-FRIENDLY ELECTRONICS

 

 

 

Console Display

10-character LED readout

 

Deluxe 16-character LED message center

Workout Profile

Not Available

 

10" x 14" LED display showing workout progress

Activity Zone Console

Not Available

 

Standard

with Accessory Tray

 

 

 

 

 

 

 

STRUCTURAL DETAILS

 

 

 

Power Requirements

All major voltage configurations

Maximum User Weight

350 lbs. (158 kg)

Product Weight

250 lbs. (113 kg)

Assembled Dimensions

77" L x 27" W x 62" H

 

(196 cm L x 69 cm W x 157 cm H)

Frame

2" x 4" (5 cm x 10 cm) robotic welded steel frame

Pedals

16" x 7" (41 cm x 18 cm) Oversized pedals

Stationary Handlebars

Ergonomic front handlebar

 

 

 

 

OPTIONAL ACCESSORIES

 

 

 

Accessory Tray

Optional

 

– – –

Accessory Tray w/ Heart Rate

Optional

 

Standard

WARRANTY: Lifetime warranty on frame, 3-year warranty on parts, 1-year on labor.

27

Image 27
Contents X5/X5i CROSS-TRAINER Congratulations Before Assembling CROSS-TRAINERStatement of Purpose Table of Contents Getting Started Important Safety Instructions8 Washer Parts DescriptionStep SetupSetup Step 10P Setup Plugging CROSS-TRAINER HOW to Stabilize the Life Fitness CROSS-TRAINERDisplay Console Display Console OverviewX5 Display Console Descriptions X5I Display Console Descriptions Zone Training Heart Rate ChartReading Rack AccessoriesAdjusting the Select Stride Select StrideStride Descriptions Adjusting the Select Stride 3-STEP OperationAdjust stride length Secure settingHeart Rate Zone Training Exercise General Correct UsageLower Body VS. Total Body Biomechanical GuidelinesWorkouts Heart Rate Hill Heart Rate Interval Workouts CardioExtreme HR Workout Sport TrainingEZ Resistance CROSS-TRAIN Reverse ALL Models CROSS-TRAIN Aerobic X5I onlyX5 Workout Selections Using the Workouts ChartProgrammable Parameters MY WorkoutsMY Workouts Introduction User StatisticsUser Menu Service and Technical Data Preventive Maintenance TipsTroubleshooting the Heart Rate Chest Strap HOW to Obtain Product Service Life FitnessInternational Offices New X5i Life Fitness Series Cross-Trainers Specifications for X5Part#