LifeCore Fitness LC-990 manual Numbered Displays

Page 13

COMPUTER BC-6880 OPERATING INSTRUCTIONS (with Bright LED Display)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

No. 2 LED DISPLAY: This can display selected functions, TIME,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

K/CALORIES, SPEED, and DISTANCE. The function to be displayed can be

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

LOW

 

 

selected by pressing the SELECT key or all functions can be displayed for 4

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

BATTERY

 

 

seconds each in rotation by pressing the SCAN key. The function being

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WARNING

 

 

displayed is indicated by its associated LED.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

No. 3 LED DISPLAY: Normally displays HEART RATE - PULSE unless the

 

 

TRAINING

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DOT

 

 

 

 

PROGRAMS

 

 

 

 

 

 

 

 

 

 

 

 

 

 

resistance level changes. When this happens the display will show the new

 

 

 

 

 

 

 

 

 

 

 

MATRIX

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

resistance level, L1 through L16, for 5 seconds and then return to HEART

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DISPLAY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RATE.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

KEYS: There are 7 keys along the bottom of the monitor. Each key indicates its

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

function. Press the key in the center with moderate pressure. Some keys can

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

be pressed and held to cycle the display. Do not hit the keys

 

 

 

No.1

 

 

 

 

 

 

 

 

 

 

 

No.1

 

LED DISPLAY

 

 

 

 

 

 

 

 

LED DISPLAY

 

POWER ON: By pressing the POWER ON key or by rotating the pedal ½ turn.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

If there is no pedaling for 1 minute the power will automatically turn off.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

START STOP:When all data has been entered press START.

 

 

 

No.2

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

NOTE; if you take too long to enter your exercise data without turning the pedal

LED DISPLAY

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

occasionally then the AUTO POWER OFF could be activated turning off the

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

monitor.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Press STOP to freeze all displays.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SCAN: Lock the No.2 LED DISPLAY or SCAN through TIME, CALORIES,

 

 

POWER

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ON

 

 

 

 

 

 

 

 

 

 

 

 

ENTER

 

SPEED, DISTANCE.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SELECT: Will change the LED light next to a heading (e.g TIME, CALORIES,

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

SPEED, DISTANCE) or (TRAINING PROGRAMS = MANUAL, PEAK,

 

 

 

KEYS

 

 

 

 

 

 

 

 

 

 

 

KEYS

 

HIKING, VIGOROUS, ENDURANCE, COURSE, WATTS, HEART RATE)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

UP & DOWN: By pressing the UP and DOWN keys you can select the desired

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

program.These KEYS also increase or reduce the Resistance Level.

 

 

 

 

START

 

 

 

 

 

 

 

 

 

 

UP

 

 

ENTER: Press to input your chosen data.

 

 

 

 

STOP

 

SCAN

 

SELECT

 

BATTERY COMPARTMENT

 

DOWN

 

 

Numbered Displays

Basic Functions

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WATTS: Displays watts produced and is updated every 10 seconds.

BATTERY COMPARTMENT: 6 x size AA alkaline rechargeable batteries.

 

 

 

 

 

 

 

 

 

 

TIME: Counts up to 99:59 minutes or counts down from the same value.

LOW BATTERY WARNING: If there is no pedal rotation the monitor is running on its batteries only

ENTERING TIME: When the TIME LED display is flashing and if you want to

and AUTO POWER OFF will be activated after 1 minute. During this time if the batteries a low the

exercise for a preset amount of time then press the UP and DOWN keys until

LOW BATTERY warning LED (top right hand LED on the dot matrix) will flash and the power will turn

the desired time is displayed, then press ENTER. If you don't want to

off after 10 seconds.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

countdown time then press ENTER while the display is flashing 00:00.

DOT MATRIX DISPLAY: This display is 8 segments high and 16 segments wide. The vertical

K/CALORIES: This value is the sum total of "work done" during your entire

segments represent the resistance setting. There are 16 resistance levels so each segment will

exercise workout. This is not the value for "calories expended." This value is

represents 2 levels. The horizontal segments represent 1/16th of your workout time. If you select a

determined by the Resistance setting, the Speed and Time, all factors related

workout time of 20 minutes then each segment will represent 1 minute15 seconds and so on. The

to exertion and it starts to accumulate from the first second of the workout. The

current time vertical segment will flash.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

human body, like most machines, is about 1/3 efficient. Energy expended is

TRAINING PROGRAMS: When all program LED's are flashing at the same time then PROGRAMS

about 1/3 of energy consumed. So for an approximate "calories expended"

value the K/CALORIES produced value can be multiplied by 3. Use this

can be selected or changed. When a PROGRAM has been selected then only that PROGRAM LED

will stay on.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

K/CALORIES function to compare daily workouts. If you have performed a

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

good workout today then this K/Calorie value should be compared to what you

No. 1 LED DISPLAY: This constantly displays WATTS, the amount of power being generated by the

can do tomorrow.

users.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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Contents LC-990 Page Introduction General Information Care and MaintenanceElliptical Trainer Parts Identification HOW Your Elliptical Trainer WorksHeight Adjuster Cap Setting UP Your Elliptical TrainerDual Action Arm Height Adjustment Foot Pedal AdjustmentWheeling & Storage Feet Position Handle Bars Elliptical Trainer Exercises Getting on Safely Forward Elliptical Trainer Exercises Correct PositionReverse Basic Upright Basic Functions Computer SM-5062 & SR5066 Operating InstructionsProgramming Functions Display FunctionsNo LED Display This can display selected functions, Time Numbered DisplaysAdditional Programs Course ProgramsPage Elliptical Trainer Warranty