LifeCore Fitness LC-990 manual Computer SM-5062 & SR5066 Operating Instructions, Basic Functions

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COMPUTER SM-5062 & SR5066 OPERATING INSTRUCTIONS

RECOVERY

BAR GRAPH

PERSONAL

DATA

ENTRY

LOW

BATTERY

WARNING

LCD DISPLAY

TRAINING

PROGRAM

GUIDE

SELECT

KEYS

ENTER

RESET

 

START/STOP QUICK START

Basic Functions

BATTERIES: Open the battery compartment at the rear of the computer and install 4 x C batteries. If the LCD is not clear and only partial segments are displayed then remove the batteries, wait 15 seconds, and reinstall them. If the problem persists then install new batteries. If new batteries do not fix the problem then consult your retailer. Under normal use the batteries will last 6 months. AC adaptor socket for 6 volt @ 100mA AC adaptor, fitted on back of case, optional.

POWER ON: The power will automatically turn on when the batteries are installed or when any key is pressed or when the computer receives a speed signal.

AUTO POWER OFF/ON: As long as you are working out the computer will operate. If there is not input for 4 minutes then the computer will automatically turn off. All existing values will be held until the computer is powered up again.

LOW BATTERY WARNING: If the battery symbol with the word "LOW" is flashing then replace the batteries as soon as possible. If the battery power is too low then the computer will not be able to adjust the resistance settings.

LCD DISPLAY: Liquid Crystal Display

KEYS: There are 4 KEYS along the bottom of the monitor and 2 KEYS further up. Each key indicates its function. Press the KEY in the center with moderate pressure. Some KEYS can be pressed and held to cycle the LCD Display. Do not hit the KEYS.

SELECT: These KEYS allow you to browse through the available selection then press ENTER to confirm your selection. These KEYS also increase or reduce the Resistance Level.

ENTER: Will confirm a selection.

START/STOP QUICK START:By pressing this KEY the computer will START and STOP. When the computer is in the stop mode STOP will be displayed. If no sensor input is detected for 4 seconds the computer will stop and STOP will be displayed. All functions will resume when the sensor input is reactivated or the START key is pressed.

MANUAL MODE: This mode can be selected at any time by pressing QUICK START. This quick start mode will allow users to immediately start exercising without entering any data. When the computer is powered up press the QUICK START KEY and start exercising.

RESET: Press this key once to revert back to the previous display. Pressing and holding the RESET key for 2 seconds will reset all functions and return you to the personal data entry section.

RECOVERY: Pressing this key at the end of your workout will activate the recovery function and test your fitness level. You must maintain pulse input during the 60 second recovery countdown test.

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Contents LC-990 Page Introduction General Information Care and MaintenanceElliptical Trainer Parts Identification HOW Your Elliptical Trainer WorksFoot Pedal Adjustment Setting UP Your Elliptical TrainerHeight Adjuster Cap Dual Action Arm Height AdjustmentWheeling & Storage Feet Position Handle Bars Elliptical Trainer Exercises Getting on Safely Reverse Elliptical Trainer Exercises Correct PositionForward Basic Upright Basic Functions Computer SM-5062 & SR5066 Operating InstructionsProgramming Functions Display FunctionsNo LED Display This can display selected functions, Time Numbered DisplaysAdditional Programs Course ProgramsPage Elliptical Trainer Warranty