ELLIPTICAL TRAINER EXERCISES Getting on Safely
IMPORTANT: Caution should always be taken when getting on and off any exercise machine. Please follow the correct procedure below.
1.Ensure the left Foot Pedal is in the lowest position.
2.Grasp the Stationary Handlebar with both hands.
1.Place your left foot on the left Foot Pedal and get secured.
1.Lift your right foot over machine and place on right Foot Pedal.
2.Get balanced and begin your workout.
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