Diamondback 360 Ef manual Assembly Drawing

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360efOM 6/22/06 4:22 PM Page 8

Assembly Drawing

Console Mast

Tension Cable

Cable Bead

Cable End

Console

Handlebar

Console

Mast

Tension

Adjuster

Stationary

Hook

Console Mast

Cover

Sliding

Hook

Console Mast

Receiver

Detail View

Sidecase

Footpad

Stabilizer Bar

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360 Ef Owner’s Manual

 

 

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Contents 360efOM 6/22/06 422 PM To Activate Warranty Purchaser’s Reference InformationShipping Materials Table of Contents Introduction Safety Instructions and Warnings Assembly Drawing Console Mast Assembly Assembly InstructionsFrame Assembly Console AssemblyOperation & Comfort Tips Pulse Hand Grips Adjustment Knob Console LCD WindowResistance Adjustment Pulse Hand GripsConsole Layout Display Windows Console SettingConsole Operation KeysGetting Started Adjusting LoadPrograms Program NotesWorkout guidelines S T a N C E T a R G E T P R O G R a M’10 BMI = weight lb ÷ height2 in xGood health is an exercise in common sense Heart rate is an important key to your exerciseMaximum Heart Rate & Training Zone Heart Rate Guidelines 60% 85% Maximum TargetTypical Target Zone Exercise Patterns for 35 year-old Quantity & QualityDomestic warranty Information Get a smart start on exercisingEffective June To obtain serviceWarranty Registration Who is coveredExclusions Warranty voided ifParts & Service Additional RightsMaintenance Warranty card Diamondback Fitness Warranty CardDiamondback Fitness