Cateye EC-1200 operating instructions

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Contents EC-12OO Cateye ErgociserHow to Use This Manual Table of ContentsName of parts Value Adjust ButtonMode Button Card Inlet Pitch Sound ButtonFront Leg Caster Levelling Knob Rear Leg Select Switch Cable InletPulse Sensor Jack Cable Hook Important Safety Instructions Make sure all components are included in a package Assembly Strength evaluation table Installing the control unitUnits for body weight Attaching the pulse earlobe sensorHow to adjust each part Your first ride Five programs of operation Using your Cateye ErgociserTM without a data card Page Exercise Plan Your strength level and training indexPurpose of Exercise Exercise Frequency and TimePhysical Fitness Level Training IndexTest Result Display Aerobic power measurementStart Program Cool DownMaximum Oxygen Uptake Physical Fitness LevelTest Protocol Maximum Physical WorkAutomatic training ExerciseWattage at Constant Isopower constant load trainingSelect the Isopower Finish ExerciseExercise Manual trainingSelect the Manual DownFinish Exercise CoolExercise Pattern Hill profile trainingSelect the Hill Profile How to make a data card Page Handling the pulseearlobe sensor TroubleshootingTroubleshooting Warranty service and parts Handling/Warranty serviceSpecifications Handling