Cateye EC-1200 Name of parts, Card Inlet Pitch Sound Button, Value Adjust Button, Mode Button

Page 3

Name of parts

CONTROL UNIT

 

 

 

EC-1200

HEART RATE

 

 

 

CADENCE

TIME

 

 

 

TRAINING COURSE

WORK RATE

 

 

 

PEDAL TORQUE

Hill Profile

 

 

 

 

Preference

 

 

 

 

PRF-1, PRF-2, PRF-3

 

 

PRF-2 the Cascades

PRF-1 the Apennino

 

 

TIME

PRF-3 the Pyrenees

 

INSTRUCTIONS

 

 

1. Attach the pulse sensor.

4. Press

 

to adjust blinking digits.

2. Press

until desired program name flashes.

5. Press

 

to let other digits blink. Repeat 4 & 5.

3. Press

to enter the program.

6. Press

 

to start the program.

VALUE ADJUST

 

MODE

ADVANCE

SOUND ON/OFF

LCD Panel

A B

C D

Card Inlet

APitch Sound Button

Turns on or off the pitch sound. When the pitch sound is on, symbol appears on the LCD.

BValue Adjust Button

Before exercise

Increases or decreases the blinking numerical value by 1. (For pedal torque (kg·m) by 0.1)

* When selecting the gender + , specifies MALE, and FEMALE)

During exercise

Increases or decreases pedal torque by 0.1kg· m, and the wattage by 5 watts.

CMode Button

Before exercise

Used to select the program and to change the item of data to input.

During exercise

Displays the elapsed time or the calorie consumption alternatively.

DADVANCE Button

Makes the program proceed to the subsequent stage.

LCD Panel

Error Symbol

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ml/kg•min

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Maximum Oxygen Uptake

 

 

 

MOU

 

 

 

 

 

 

 

 

 

rpm

 

 

 

 

 

 

E

 

 

 

 

 

 

 

 

 

 

Upper Pulse Limit

 

 

 

 

 

 

 

PLL

 

 

 

 

 

 

 

 

 

PFL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

AGE

 

 

Pulse Symbol

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TM

 

 

 

kcal

TEST AUTO

 

 

 

Elapsed Time

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Weight

 

 

 

 

 

 

 

WT

 

 

 

kg lb

HILL CONST

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Calorie Consumption

 

 

 

 

 

 

EC

 

 

 

min:sec

 

 

 

MANUAL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TPL

 

 

 

 

TTQ

 

 

 

 

Target Pulse

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

kg•m

 

 

Target Load

 

 

 

 

 

 

 

 

TLD

 

watt PRF

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Physical Work Capacity

 

 

 

PWC

 

bpm

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

w

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Load Scale

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

kg•m

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

(Pedal Resistance)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WARM

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Time Scale

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

COOL

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

TIME

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cadence Unit

Physical Fitness Level

Age

Program Symbol

TEST ------- Aerobic power measurement

AUTO ----- Automatic training

CONST ---- Isopower training

HILL ------- Hill profile training

MANUAL - Manual training Target Torque

Exercise Preference

Sex Distinction Symbol (Male) (Female) Load Scale Value

Warm Up Symbol

Cool Down Symbol

Pitch Sound Symbol

Card Symbol

2

Image 3
Contents Cateye Ergociser EC-12OOTable of Contents How to Use This ManualCard Inlet Pitch Sound Button Value Adjust ButtonMode Button Name of partsSelect Switch Cable Inlet Pulse Sensor Jack Cable HookFront Leg Caster Levelling Knob Rear Leg Important Safety Instructions Make sure all components are included in a package Assembly Attaching the pulse earlobe sensor Installing the control unitUnits for body weight Strength evaluation tableHow to adjust each part Your first ride Five programs of operation Using your Cateye ErgociserTM without a data card Page Exercise Frequency and Time Your strength level and training indexPurpose of Exercise Exercise PlanTraining Index Physical Fitness LevelCool Down Aerobic power measurementStart Program Test Result DisplayMaximum Physical Work Physical Fitness LevelTest Protocol Maximum Oxygen UptakeAutomatic training Finish Exercise Isopower constant load trainingSelect the Isopower ExerciseWattage at ConstantDownFinish Exercise Cool Manual trainingSelect the Manual ExerciseHill profile training Select the Hill ProfileExercise Pattern How to make a data card Page Troubleshooting TroubleshootingHandling the pulseearlobe sensor Handling Handling/Warranty serviceSpecifications Warranty service and parts