How to adjust each part

1.Adjusting the saddle height

•Pulling on the spring lock pin will enable you to move the seat post up or down. When the saddle is at the correct level for you, release the knob and move the seat post slightly.

•A spring inside the spring lock pin will drive a pin into the nearest hole in the seat post, locking it in that position.

•The pitch of the seat post holes is 1" (approx. 25mm).

seat post

pitch 1" (approx. 25mm)

Pull

spring lock pin

CAUTION: Do not attempt to adjust the saddle height while you are mounted.

2.Adjusting the handlebar height

•Decide the approximate height by one of the 3 holes on the handlebar post, then fix the final position by adjusting the handlebar angle.

•Remove the handlebar post knob.

•Hold the handlebar post where one of the post holes meets the post knob screw hole, and fasten the post knob securely. It will be easier to screw in if you slightly lift the han- dlebar post.

•The pitch of the handlebar post hole is 3" (approx. 76mm).

handlebar post

tighten

loosen

handlebar post knob

CAUTION: Make sure to grasp the handlebar post firmly when you loosen the handlebar post knob, otherwise it could drop suddenly and damage the unit.

3.Adjusting the handlebar angle

•When you turn the handlebar lever clockwise (when mounted), the handlebar is loosened. The lever turns idle when pulled downward.

•Rotate the handlebar and hold it at the desired angle.

•Turn the handlebar lever counter- clockwise to fix the handlebar angle.

handlebar lever

handlebar

tighten

loosen

idle

4.Adjusting the pedal belt

•The pedal belt length of the EC- 1200 can be adjusted according to your shoes size.

5.The levelling knobs

•Ideally, you should only use your exerciser on a hard, level floor.

•If the exerciser tilts or wobbles dur- ing use, turn one or more levelling knobs until a stable position is main- tained.

levelling knob

lower higher

6.Adjusting all parts to fit

•Make various height and angle ad- justments so that your posture when seated on the exerciser is like that shown in the diagram below.

•For proper saddle height, your knees should be slightly bent when the pedal is at its lowermost posi- tion.

•For proper handlebar height and angle, you should be leaning slightly

forward when holding the handle- bar.

•When you move the exerciser, lift the saddle and roll the exerciser on its casters.

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EC-1200

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